Tuesday, November 27, 2007
Davis 2008 Indoor Track Season
The Season Schedule will be as follows:
Friday, January 4 - USU Hurdle Clinic (details to come)
Saturday, January 12 - USU Invitational, Logan
Saturday, January 19 - BYU Invitational, Provo
Saturday, January 26 - Weber State Invitational, Ogden
Saturday, February 2 - UHSTCA Indoor State Championships - Olympic Oval, Salt Lake City
Thursday - Saturday, February 14 - 16 - Simplot Games, Pocatello, Id.
Next Post - Indoor All-Time Lists
Sunday, November 18, 2007
Nike Team Regionals
We are back from an incredible trip to Phoenix for the Nike Team Regionals race against the best teams from Utah, New Mexico, Arizona, Nevada, Colorado, and Wyoming. Although we will miss the traditional trip to Footlocker, this was still a fun and productive trip. One thing is for sure, our TEAM knows how to have fun and how to race fast. I was impressed by all of the PRs and by the way that our kids handled themselves on the trip. I only had to yell at them a few times. (Thanks to the bus driver for doing some yelling for me).
It felt to me like we were on the bus for a long amount of time over the last 4 days, but I definitely feel it was worth it. The highlight of the meet was the girls taking 2nd in the championship race (all 6 that finished had prs) and qualifying for the Nike Team Nationals which will be in Portland on Dec 1st. We will be traveling up to Portland, sponsored by Nike, to take on the best competition in the U.S. (22 teams qualify). For more information about the race you can go to http://dyestat.com//?pg=nikentn
All of the hard work has paid off, and this will be a wonderful opportunity for our top 8 girls to represent the Davis XC Program.
A huge thanks goes out to the parents that were able to come on the bus (Steve Petty, Dave King, Allison Stromberg, and Tammi Prince) and those parents that flew or drove down to support the team - we really had some tremendous support. Also thanks to Coach Buhrley and Brad Anderson for their help and support on the trip. It was great to have Coach Buhrley and a few of the Syracuse Titans along with us.
Girls Championship Race
5th Candace Eddy 17:57
7th Natalie Haws 18:03
23rd Emily Hansen 19:20
31st Loren Storey 19:32
36th Julianne Wirthlin 19:39
52nd Meghan Hedquist 20:01
Katie Swanson looked strong running the first half of the course in preparation to race at the Nationals - she is just coming back off of a stress fracture.
Team Scores:
77 Fort Collins (#9 in the U.S.)
102 Davis (#18 in the U.S.)
125 Dakota Ridge (#3 in the U.S.)
134 Greely West (#23 in the U.S.)
147 Eldorado (#6 in the U.S.)
Girls JV Race
3rd Talya Kussee 20:25
4th Lizzy Wallin 20:54
5th Kelsey Valentine 21:17
6th Brooke Stromberg 21:19
7th Jessica Wilding 21:44
8th Carlee Peterson 22:13
9th Morgan Durtschi 22:20
10th Missy Lott 22:27
12th Emily Prince 22:40
16th Michelle Clouse 23:22
17th Erica Petty 23:34
18th Danna Stuart 23:44
20th Cecily Nye 23:45
Team Scores
25 Davis A
64 Timpview
73 Davis B
Boys Championship Race
31st Seth Gutzwiller 16:11
66th Bryson Snow 16:42
71st Jason Thomas 16:48
75th Jordan Stuart 16:52
93rd Michael King 17:17 (error - missing from results)
94th Carston Feigleson 17:21
103rd Bryce Larsen 17:34
Team Scores
1. 93 Albequerque (#1 in U.S.)
2. 93 Los Alamos (#8 in U.S.)
7. 170 Orem
10. 252 American Fork
*13. 289 Davis
15. 332 Timpview (#22 in U.S.)
* With Spencer in the race (close to Seth) we would have scored about 55 less points - making our total 234 (9th place).
Boys JV (Many of the results are missing - the following were listed):
Leland Stenquist 17:22
Derek Gallacher ?????
Cody Robbins 18:28
Logan Petty 18:36
Colin Cromar ?????
Caleb Ward 19:19
Joseph Albrechtsen ????
Andrew Steinecke 19:36
Cade Cloward ?????
Ryan Thomas 20:35
Coming up:
- The boys are going to begin our break (the next 2 weeks will have limited running).
- The girls traveling to Portland will continue to train for the next 2 weeks. The rest of the girls team will have 2 options - continue to train with those running in Portland and then take a break the 1st 2 weeks of December, or begin the break at this point.
- During the break or rest period you should still remain active, but your bodies need an opportunity to recover after the long season. Enjoy Thanksgiving, get a lot of rest, think very little about running, and be ready to feel refreshed and ready once indoor track comes along. Plan on still getting some decent training in December and January (the "off-season" is a great time to re-build your base, and start to get ready for track).
- The indoor track meeting will be held on Tuesday, December 11th.
Thanks so much for making the trip memorable and for allowing me to share in the experience with you all. This year has been incredible because you have all put so much heart into running and more importantly into being part of this TEAM. Each one of you add to the greatness we possess as a whole. The girls qualifying for nationals represents more than just those 8 girls. It represents the sacrifice and dedication and togetherness of you all. Thanks to each of you for the parts you played in making this season so successful,
Coach Talley
Thursday, November 8, 2007
NTN Time Trial
Layton Park - Region 1 Championship Course
November 8, 2007
55 degrees, sunny
Boys Results
1. 16:18 Bryce Larsen
2. 16:22.6 Spencer Anderson
3. 16:22.9 Franco Montes, Ogden
4. 16:23.1 Seth Gutzwiller
5. 16:33 Jacob Barton, Ogden
6. 16:42 Manuel Lund, Ogden
7. 16:43 Michael King
8. 16:49 Jason Thomas
9. 16:51 Bryson Snow
10. 16:56 Carston Feigleson
11. 17:16 Jordan Stuart
12. 17:23 Leland Stenquist
13. 17:40 Derek Gallacher
14. 17:48 Jose Zamora, Ogden
15. 18:07 Devin Gilbert, Ogden
16. 18:10 Cody Robbins
17. 18:55 Logan Petty
18. 19:10 Collin Cromar
19. 19:16 Joe Albrechtsen
Girls Results
1. 17:51* Natalie Haws
2. 17:55 Candace Eddy
3. 18:09 Chloe Calton, Ogden
4. 18:36 Sarah Callister, Ogden
5. 18:57 Taylor Thornley, Logan
6. 19:02 Emily Hansen
7. 19:03 Julianne Wirthlin
8. 19:18 Loren Storey
9. 19:50 Meghan Hedquist
10. 20:33 Kelsey Valentine
11. 20:48 Talya Kussee
12. 21:03 Aubrey Barton, Ogden
13. 21:14 Marie Wright, Ogden
14. 21:29 Lizzy Wallin
15. 21:57 Brooke Stromberg
16. 22:02 Carlee Peterson
17. 22:34 Missy Lott
18. 22:35 Jessica Wilding
19. 22:43 Emily Prince
20. 22:51 Alex Burton, Ogden
21. 23:58 Michelle Clouse
22. 24:31 Cecily Nye
23. 24:31 Danna Stuart
*Current Region 1 Championship Course Record: 18:10, Jamie Stubbs, Fremont, 2002
Thursday, October 18, 2007
State Championships
Yesterday was such an incredible day-one we will celebrate and remember for a long time. I thought we had such a great TEAM effort in pulling off both of the wins. Not just in the people who ran, but also in the incredible support and cheering from all members of the team (and alumni and parents).
The girls competed like they have all year long. We knew we were strong and deep and we led from the gun. I thought we ran really close to our plan, and we pushed hard on the important points of the course. It was amazing to bring home the first ever Davis girls state cross country championship, but what is even more impressive are the hours of hard work, team work, and sacrifice that it took to get to this point. The girls ran the 4th fastest team time in the 10 year history of the course (from any division) and the fastest team time since 2000.
1. 18:27 Natalie Haws
5. 19:03 Candace Eddy
10. 19:18 Emily Hansen
17. 19:45 Loren Storey
22. 19:52 Meghan Hedquist
33. 20:09 Hollie King
35. 20:16 Kelsey Valentine
Team Scores:
55 Davis
102 Skyline
137 Timpanogos
173 American Fork
188 Fremont
196 Jordan
Natalie stayed patient throughout the entire race. She ran a lot of it with a smile on her face. When I saw her on the back side of the course (before the 2 mile mark) I yelled to stay patient - she was running right behind Shayla and they had pulled a way from the rest of the group. Natalie gave me a smile, and then she growled (weird, I know, but that is her style). I knew she was determined to finish strong. When it came down to the last ½ mile she was probably 5 seconds behind last year's state champion (Shayla Kipp from Skyline) but Natalie somehow dug deep and found some kind of monster kick on the track to capture the first ever Davis individual state championship (for either a boy or a girl). Natalie's time was the 14th fastest ever run on the course. The pictures in all 3 newspapers perfectly capture Natalie's excitement. She really deserved the title.
Candace had a rough day with her asthma in the cold, but stayed positive and tough for the TEAM. Although she had some tears after the race, a lot of them were out of joy for her teammates (especially Natalie for getting what she has worked so hard for). Candace was able to look accross the track and see Natalie fighting for 1st place. The 2 of them have done so much for each other that they really can share in each other's successes. They are the strongest 1-2 punch in the state (and have been for the past 3 years).
Emily knew coming into the race she would have a shot at top 10, but she would have to have one of her best races. She did just that. She went out aggressive and held her position. A great feat for her to be all-state as a sophomore. She has really stepped it up in the absence of Katie. Emily's time of 19:18 makes her the 5th fastest Davis girl to ever run the course (Natalie and Candace are 1-2).
Loren stayed tough throughout the entire race and really moved up in the final mile to finish 17th. It is amazing how far she has come in her first year of being a distance runner. She stayed really positive throughout the race.
Meghan has amazed us all with her ability and drive this season. She found Loren about 1 mile into the race and stuck right with her. The two of them worked their way up from about 35th to 20th. Watching Meghan finish the race you could tell that she had left it all on the course - what a gutsy race from a young runner. We could be pretty dang good again next year.
Hollie and Kelsey have improved their times at state every year (Hollie for 3 years and Kelsey for 4). They provided us with experience and leadership and consistency. We counted their places at about 1/2 way through the race. They both moved up about 20 places in the 2nd half. Only 1 team finished with their #5 runner in front of Hollie and Kelsey.
The boys race was simply incredible. I told one reporter that it is rare to have a full TEAM (all 7) put together solid races all on the same day, but that is what we needed. We knew it would be a close race with American Fork, Alta, Skyline, and Bingham. I am not sure what was said on the starting line (I was up at the finish line with the girls), but whatever was said, the TEAM definitely looked focused and confident and were really into the race when I saw them after the first 1/2 mile. At 2 miles we were still a little behind AF, but looking like we had a good shot if we could stay strong in the final mile. Bryce, Jason, and Jordan each passed 7 or 8 guys in the last kilometer, and Seth and Spencer held their positions in the top 10. Other teams around them started to fade. By the time they were all through the finish chute we knew we had won, and the celebration began there at the finish line. It was a pretty thrilling experience.
5. 16:12 Seth Gutzwiller
7. 16:20 Spencer Anderson
15. 16:38 Bryce Larsen
29. 17:00 Jason Thomas
30. 17:02 Jordan Stuart
54. 17:26 Michael King
55. 17:28 Carston Feigleson
Team Scores:
77 Davis
109 American Fork
114 Skyline
142 Bingham
144 Alta
151 Weber
I have to talk about Seth and Spencer in the same paragraph. The two of them have run and trained together over the past 2 cross country seasons. They have been consistent and have led the team in more ways than just their running. Neither of them are ever satisfied-they both have a drive to improve and be the best. For them both to finish in the top 7 was huge for us in this race.
Bryce was the stud of the day. He ran a patient smart race, and really came on the final mile. He was a little more conservative over the first 1/2 of the race, but came on like crazy-especially in the final mile. He did just what we needed him to do, and beat every other team's 3rd runners.
Jason and Jordan finished higher than any other team's 4th runner. They ran together through a lot of the race. The last time I saw them (with about 600 to go) I could tell they were both going to finish strong and that we were close to winning it. I think the people around me thought I was crazy, but I kept yelling "We're going to win! We're going to win!" to Jordan and Jason.
Michael and Carston stepped up at the end of the season and earned their spots at state. They did their job well as only 3 teams had their #5 in front of our 6 & 7. Both of them ran like experienced runners even though this was the first big varsity race for either of them. We are looking strong for next year with 5 of our top 8 runners returning.
Once again, a special thanks to all parents and supporters of the TEAM. You have helped to make this season fun, memorable, and successful. We couldn't have accomplished this state championship without your help.
As Hollie put it today: "Life goes on after a state championship". We will savor the moment and the victories, but we also have many great things to look forward to.
Coming Up:
Team Pictures - Monday, Oct 22nd at 3:00 pm
Team Banquet - TBA - tentatively Nov 1st or Nov 8th.
Team Fundraiser - 1 Hour runathon @ 9:00 pm on Friday Nov 2nd.
Nike Regional Championships - in Tempe, AZ on November 17th. Information will be sent home tomorrow (Friday the 19th)
Coach Talley
580-8713
Saturday, October 13, 2007
REGION CHAMPIONS!
I just wanted to thank each of you and many of your parents for making the Region Championships such a success for our TEAM. Thanks to the parents for the support and for the goodies at the races. I thought we did an outstanding job in each of the 4 races. I was pleased with your enthusiasm, your unity, and your individual efforts. You can see full results at www.runnercard.com (Region 1), and pictures at davisxcpics.blogspot.com
The JV girls ended their perfect season (8 straight wins) with a perfect score (15). Our depth has been one of our greatest strengths this year, and it really showed in this race. Brittany pulled away in the second half of the race to get the win. It was a team record for the most Davis girls under 22:00 (14) and under 23:00 (19). I was really proud of the seniors in their last cross country race. Good job Ally, Morgan, and Erica.
1. Brittany Blankenship 20:58.6
2. Ally Adams 21:31.9
3. Morgan Durtschi 21:56.0
4. Missy Lott 22:00.5
5. Jessica Wilding 22:04.1
6. Brittany Sumsion 22:22.1
7. Brooke Stromberg 22:36.1
8. Emily Prince 22:46.0
9. Carlee Peterson 22:49.0
13. Erica Petty 23:28.1
14. Michelle Clouse 23:35.3
15. Sarah Greenman 23:53.7
21. Cecily Nye 24:40.4
22. Danna Stuart 24:40.7
31. Kortney Rees 26:02.8
32. Kensie Stephens 27:01.2
37. Dallas Johnson 29:09.2
38. Juliana Garrett 29:40.5
41. Cheylie Dotson 31:18.3
Team scores:
15 Davis
77 Fremont
84 Viewmont
The varsity girls continued to dominate. Natalie and Candace ran together through the entire race to finish where they did last year (1-2). It was a demonstration of teamwork and unselfishness as they worked together and finished together. These 2 have been great leaders for our TEAM over the past 3 years, and it is going to be tough without Natalie. Emily finished with the #6 time ever run by a sophomore, and Meghan’s time was the #4 time ever run by a freshman. Our 3 “white shirts” all had great races, led by Julianne’s 19:36, showing she is back to form after the injury. We are definitely ready for the state meet this Wednesday.
1. Natalie Haws 18:36.8
2. Candace Eddy 18:37.0
6. Emily Hansen 19:05.6
7. Meghan Hedquist 19:19.4
10. Loren Storey 19:33.1
11. Julianne Wirthlin 19:36.8
12. Hollie King 19:40.6
13. Kelsey Valentine 20:02.6
17. Talya Kussee 20:17.0
22. Lizzy Wallin 20:51.4
Team Scores
26 Davis
62 Fremont
74 Weber
86 Syracuse
We ran smart and finished strong in the boys JV race to come out on top. Colin and Caleb led the team with top 3 finishes. Logan and Garrett fought hard through the race to finish in the top 10. And Jake and Cody came on strong over the last ½ of the race to finish 10th and 12th. With all but Jake coming back next year, we have a solid foundation for the TEAM. Congrats to all the seniors in the race - Jake, Dan, Ryan, and Josh.
1. Colin Cromar 17:28.9
3. Caleb Ward 18:04.5
6. Logan Petty 18:07.8
9. Garrett Allen 18:19.6
10. Jacob Whittaker 18:19.9
12. Cody Robbins 18:21.6
27. Dan Willoughby 19:04.5
35. Adam Seelos 19:19.1
37. Joseph Albrechtson 19:19.9
38. Ryan Thomas 19:20.8
42. Andrew Steinecke 19:26.5
67. Zach Christensen 20:21.2
68. Cade Cloward 20:24.3
79. Josh Tyndall 21:03.0
Team Scores
29 Davis
49 Weber
49 Fremont
107 Viewmont
The varsity boys finished off the day with their 12th straight region title. The most impressive thing about this race was the finish of our 3 through 7 guys being so close together. They have developed a solid pack over the last few races. Spencer and Seth ran side by side helping each other out on their way to a 2-3 finish. If we put together a solid race this next week, we will be in the hunt for a trophy.
2. Spencer Anderson 16:04.0
3. Seth Gutzwiller 16:04.3
9. Jason Thomas 16:32.1
10. Bryce Larsen 16:38.4
11. Jordan Stuart 16:40.9
12. Carston Feigleson 16:42.9
14. Michael King 16:46.3
18. Leland Stenquist 17:01.5
25. Derek Gallacher 17:16.2
27. Bryson Snow 17:20.7
Team Scores
35 Davis
45 Weber
68 Fremont
116 Viewmont
Upcoming:
1. State Championships: Wednesday, Oct 17th at Sugarhouse Park (1300 E, 2100 S, SLC) The bus will leave Davis at 1:00 pm. The entire TEAM will be excused and expected to come and support the varsity runners. Girls will race at 3:30, boys race at 4:00.
2. TEAM Pictures: Monday, October 22nd after school - bring your uniforms.
3. TEAM Banquet: Thursday November 1st - 6:00pm
4. TEAM Run-a-thon Fundraiser: Friday, November 2nd, in the evening. More information TBA.
5. Nike TEAM Regionals: November 17th in Tempe, AZ. In the place of the Footlocker trip, the TEAM has been invited to compete in the Nike Regional Meet with a chance to qualify for the National Championships (in Portland on Dec. 1st). The cost of the trip will be about $200 (some of which could be offset through the fundraiser). I would like as many members of the TEAM to come as possible. We could make this as fun and memorable as the Footlocker trip, with more of an emphasis on the TEAM’s performance. I will be sending more information home with the athletes asap. For more information about the meet you can go to: http://www.dyestat.com//?pg=us2007NTNSouthwest
As we go into this final race of the season, remember that no matter what happens, you are champions. You have sacrificed and worked hard to get to where you are. You have been committed to each other and to achieving greatness together. Our objective is simple: to run the best we can. Let’s go away from the state meet satisfied that we gave our all. Also remember that so much of the joy we should experience at the end of a season comes from the journey. I think we have learned a lot on the way. We have had our struggles and our challenges, but they have made us better and we have overcome them, and for a small moment of your lives (15 to 20 minutes) on Wednesday, we are going to shine.
Thanks for all you have done,
Coach Talley
580-8713
Sunday, September 30, 2007
Orem Invitational
I can’t believe we have just over 2 weeks left in the season. We have worked hard all summer long and all season long to get to this point–right now. I was very pleased with the energy level and the passion that we brought to the races and workouts this week. We ran well as a team on Wednesday at the open region meet (www.darttrack.blogspot.com for results), and we came back and had some great races at the Orem Invitational on Saturday (www.runnercard.com for full results). We have just 2 races to go: Region and State. We need to come together as a TEAM more now than we have all season long.
Girls JV:
2. Julianne Wirthlin 21:00.7
5. Brittany Blankenship 21:40.7
9. Jessica Wilding 21:44.4
13. Talya Kussee 22:13.3
16. Morgan Durtschi 22:20.4
18. Lizzy Wallin 22:22.0
20. Ally Adams 22:26.9
22. Brooke Stromberg 22:35.8
26. Brittany Sumsion 22:41.1
44. Emily Prince 23:46.2
57. Carlee Peterson 24:27.3
79. Erica Petty 25:36.9
80. Michelle Clouse 25:39.3
89. Danna Stuart 26:00.9
92. Sarah Greenman 26:03.6
93. Cecily Nye 26:05.2
102. Kortney Rees 26:33.7
117. Kensie 27:50.3
132. Dallas Johnson 30:08.9
134. Juliana Garrett 30:19.1
Team Scores:
50 Davis
52 Alta
69 American Fork
Boys JV
2. Michael King 17:53.6
3. Carston Feigleson 17:56.5
9. Derek Gallacher 18:11.3
12. Colin Cromar 18:16.9
20. Garrett Allen 18:31.9
32. Logan Petty 18:46.8
34. Jacob Whittaker 18:49.2
35. Cody Robbins 18:51.4
36. Caleb Ward 18:52.4
85. Andrew Steinecke 19:50.1
96. Joseph Albrechtson 20:03.3
105. Adam Seelos 20:13.4
125. Dan Willoughby 20:46.0
139. Cade Cloward 21:12.0
153. Zach Christensen 21:50.3
Team Scores:
46 Davis
77 Alta
87 Bingham
Girls Varsity:
1. Natalie Haws 18:36.9
2. Candace Eddy 18:54.8
13. Emily Hansen 19:46.4
18. Kelsey Valentine 20:10.2
24. Loren Storey 20:17.8
27. Hollie King 20:28.5
29. Meghan Hedquist 20:32.6
Team Scores (5A):
57 Davis
102 Timpanogos
106 American Fork
Team Scores (all divisions)
96 Davis
170 Timpanogos
176 American Fork
176 Orem
Boys Varsity:
3. Spencer Anderson 16:25.0
4. Seth Gutzwiller 16:27.0
24. Bryce Larsen 17:15.9
33. Jason Thomas 17:25.0
34. Jordan Stuart 17:25.2
48. Leland Stenquist 17:40.9
54. Bryson Snow 17:44.5
Team Scores (5A)
64 American Fork
69 Alta
98 Davis
Team Scores (all divisions)
98 American Fork
99 Orem
118 Alta
178 Davis
Although bringing home 4 trophies in 4 races was impressive, there were many other reasons that I was proud to be the Davis coach on Saturday:
I was impressed with Natalie’s race. Her hip flexor and quad have been hurting all week. We weren’t sure if she was going to race. She limped a little through the warm-up, so I was leaning toward not letting her run, but Natalie was in the competitive mode and was thinking she wanted to race. By the time we were at the starting line, we still hadn’t decided what to do. About 2 minutes before the race, Natalie said she wanted to run. I told her to be careful, and even to stop if the pain got worse, so I wasn’t surprised that she started the race more conservatively. I was a little surprised that she made such a bold move into the lead a little over ½ way through the race and started gapping the rest of the field. I thought she ran with a lot of toughness–it wasn’t until the last 50 meters that Hailey caught her.
I thought all of the varsity girls stepped up their efforts without Katie in the race with them, but Kelsey in particular put together a really awesome performance. Before they went up to the ponds on the second lap of the race (just over a mile to go), I noticed Kelsey had put in a big move and was running right behind Loren. After I cheered for Loren and then saw Kelsey right behind her, I got so excited that my voice cracked when I yelled for Kelsey. I am not sure if Kelsey could understand what I was yelling. Her hard work and determination and dedication to the TEAM were all evident in the race on Saturday.
The JV girls also ran a gutsy race. We were missing 3 of our top JV girls. Meghan, because she was in the varsity race, Megan Waddoups, because of an injury, and Ashley Ballard-Sume because of band. So it was going to be a big challenge for the JV girls to continue their undefeated season. I thought Julianne ran very tough, fighting for the lead throughout the entire race. She has really stepped it up, despite running with a lot of pain in her leg. Talya also came through for the TEAM. She woke up feeling like she had the flu and was thinking about not racing, but decided to run through her sickness. She ended up finishing 4th on the TEAM, and helped us to gain a 2 point victory over Alta. Without Talya, the JV girls would have finished 2nd. I liked how Jessica went out aggressive and risked a little bit in the race; she ended up beating her pr (from last week) by 17 seconds.
I was also proud of the way the boys fought hard to run their best. Seth and Spencer did exactly what I asked them to do. They went out a little harder over the 1st mile of the race. I thought it was a risk that they would be able to handle. I think it showed Spencer that he is still strong over the last part of the race, and I was very impressed with how Seth stayed tough and stuck with it, even though he has not been feeling his best this week. One of the hardest things about running is doing your best when you are having an “off” day. It is easy to do your best when you feel great, but running hard through the pain and through a bad race is what shows a lot of character and guts.
I thought our boys JV ran their best race of the season as a TEAM. We had solid efforts up front, and we showed a lot of depth with 9 guys in the top 36. The most impressive race was by Michael King–he started out patient, but continued to move up the entire way. Carston ran with a lot of guts, going after the leader the whole way, fighting to the end. Jake and Cody both had breakthrough races this week, both running close to a minute faster than last week. This group is where we will find our Spencers and Seths of the future. Who is it going to be? Who is going to step up and help lead this team next year? I tell you what, it doesn’t start next summer, it starts now. Set the goals, and go after it.
Another highlight of the meet was Caleb wrestling with Mr. Guts (I hope it’s okay to call him that). I think it added a lot of excitement to the awards ceremony. I thought Caleb held his own, and I am glad that Seth’s dad didn’t drop Caleb on my head. Good fightin’ Caleb.
I was also very proud to be your coach when I was running in the coach’s race. I couldn’t help but smile when all of your cheers seemed like payback from the things that I yell at you in races, but I appreciated all of the support and the confidence and the excitement for me as I ran. It helped me to get past the pain and the negative thoughts that come in a race, and instead helped me to concentrate on doing my best. Even though Spencer and Seth “owned me”.
Athletes of the week:
Kelsey Valentine
Jessica Wilding
Jordan Stuart
Carston Feigleson
I challenge all of you to come to the workouts this week prepared to run as a TEAM and to put your whole effort into one last week of hard work. Continue to give your best. Here is the schedule for the week:
Monday: 6 - 8 mile distance run
Tuesday: Intervals on the track
Wednesday: 5 mile distance run
*Thursday: Hill Repeats on the Vita Course road
Friday: 5 mile distance run
Saturday: Meet at Layton Park at 8:00 am for intervals on the region course.
Region Meet: Wednesday, October 10th, Layton Park
State Meet: Wednesday, October 17th, Sugarhouse Park
Run Strong,
Coach Talley
580-8713
Wednesday, September 26, 2007
Open Region Meet @ Davis
September 26, 2007- Weather: 65 degrees, clear
Barnes Park- 2.75 miles, flat, 99% grass
GIRLS RESULTS
1. 17:00 Candace Eddy Davis
2. 17:00 Natalie Haws Davis
3. 17:25 Amy Allred Layton
4. 17:36 Angela Baker Weber
5. 17:40 Allyson Deeter Weber
6. 17:57 Emily Hansen Davis
7. 17:58 Loren Storey Davis
8. 18:06 Tiffany Morphet Weber
9. 18:07 Kelsey Valentine Davis
10. 18:09 Meghan Hedquist Davis
11. 18:18 Hollie King Davis
12. 18:30 Julianne Wirthlin Davis
13. 18:58 Talya Kussee Davis
14. 19:01 Abby Rich Syracuse
15. 19:02 Paige Montgomery Weber
16. 19:09 Hannah Williams Syracuse
17. 19:19 McKayla Williams Syracuse
18. 19:23 Brittany Blankinship Davis
19. 19:29 McKell Trusty Viewmont
20. 19:32 Amber Rasmussen Viewmont
21. 19:32 Jaine Montgomery Weber
22. 19:45 Lizzy Wallin Davis
23. 19:48 Ally Adams Davis
24. 19:51 Jessica Wilding Davis
25. 19:52 Liesl Wynn Weber
26. 20:04 Adi Craven Weber
27. 20:10 Brooke Stromberg Davis
28. 20:16 Brittany Sumsion Davis
29. 20:19 Morgan Durtschi Davis
30. 20:28 Natalie Bradley Viewmont
31. 20:29 Aubri McSwain Viewmont
32. 20:38 Missy Lott Davis
33. 20:42 Anna Farrell Viewmont
34. 20:58 Caitlin Haire Viewmont
35. 21:05 Rachelle Carper Layton
36. 21:07 Carlee Petersen Davis
37. 21:10 Aubrey Eddy Syracuse
38. 21:11 Kiana Tebbs Syracuse
39. 21:22 Tarah Udy Viewmont
40. 21:38 Emily Prince Davis
41. 21:45 Hilary Russell Syracuse
42. 21:53 McKenzie Ross Weber
43. 21:59 Alexia Wilcox Syracuse
44. 22:02 Candis Drean Northridge
45. 22:03 Mercedes Pearce Viewmont
46. 22:04 Lauren Nichols Northridge
47. 22:05 Alissa Godfrey Northridge
48. 22:16 Lexi Howell Viewmont
49. 22:26 Michelle Clouse Davis
50. 22:28 Erica Petty Davis
51. 22:28 Kelsey Casey Weber
52. 22:33 Cecily Nye Davis
53. 22:38 Eleena Littlefield Viewmont
54. 22:39 Danna Stuart Davis
55. 22:50 Colette Heslop Weber
56. 22:51 Sara Lloyd Layton
57. 23:46 Sasha Russell Syracuse
58. 23:47 Bree Jones Viewmont
59. 23:51 Kortney Reese Davis
60. 23:56 Tiffani Allred Viewmont
61. 24:06 Adrianna West Northridge
62. 24:12 Sarah Greenman Davis
63. 24:39 Tara Anderson Viewmont
64. 25:17 Morgan Barker Weber
65. 25:19 Ashley Benjamin Viewmont
66. 25:43 McKensie Stephens Davis
67. 25:44 Shantel Black Davis
68. 25:52 Courtney Chamberlain Syracuse
69. 26:07 Allison Jenkins Viewmont
70. 26:25 Mary Madsen Viewmont
71. 26:29 Sara Doria Viewmont
72. 27:10 Dallas Johnson Davis
73. 28:11 Juliana Garrett Davis
74. 28:11 Chelsee Moore Viewmont
75. 28:17 Bailey Hood Viewmont
76. 28:21 Chey Dotson Davis
77. 30:07 Rylee Evans Viewmont
Varsity Team Scores
22 Davis (1, 2, 5, 6, 8) 9, 10
44 Weber (3, 4, 7, 12, 17) 18, 19
87 Syracuse (11, 13, 14, 24, 25) 27, 28
94 Viewmont (15, 16, 20, 21, 22) 23, 26
incomplete teams- Layton & Northridge
Weber, Syracuse, Layton, Northridge, Viewmont @ Davis
September 26, 2007- Weather: 65 degrees, clear
Barnes Park- 2.75 miles, flat, 99% grass
BOYS RESULTS
1. 14:49 George Barlow Weber
2. 14:51 Spencer Anderson Davis
3. 14:56 Seth Gutzwiller Davis
4. 15:04 Tyson Butler Layton
5. 15:07 Devan Radle Weber
6. 15:07 Russ Carnahan Weber
7. 15:19 Jason Parrish Viewmont
8. 15:22 Jason Thomas Davis
9. 15:27 Bryce Larsen Davis
10. 15:28 Bryson Snow Davis
11. 15:31 Jordan Stuart Davis
12. 15:36 Tyler Roskelley Weber
13. 15:36 Carston Fiegleson Davis
14. 15:37 Nick Allen Northridge
15. 15:44 Tyler Arbuckle Viewmont
16. 15:45 Parker Murray Weber
17. 15:46 Leland Stenquist Davis
18. 15:48 Ryan Saunders Weber
19. 15:51 Kacey Hutchinson Viewmont
20. 16:01 Steve Godfrey Weber
21. 16:03 Michael King Davis
22. 16:13 Nate Schwab Layton
23. 16:14 Riley Unsicker Layton
24. 16:19 Kyle Froerer Weber
25. 16:21 Austin Costley Syracuse
26. 16:21 Derek Gallacher Davis
27. 16:24 Spencer Hansen Viewmont
28. 16:26 Briton Page Viewmont
29. 16:31 Cody Robbins Davis
30. 16:33 Caleb Ward Davis
31. 16:34 Britton Smith Viewmont
32. 16:43 Ted Campbell Weber
33. 16:43 Garret Allen Davis
34. 16:44 Brandon Carlile Viewmont
35. 16:46 Sean Binks Weber
36. 16:48 Jake Rossmango Syracuse
37. 16:49 Nate Nelson Northridge
38. 16:52 Logan Siguenza Davis
39. 16:53 Greg Jones Weber
40. 16:55 Eric Lyons Weber
41. 16:59 Rylee Wilder Weber
42. 17:00 Jake Whittaker Davis
43. 17:04 Logan Petty Davis
44. 17:05 Jake Robinson Weber
45. 17:09 Logan Iverson Viewmont
46. 17:09 Daniel Soderquist Northridge
47. 17:13 Collin Cromar Davis
48. 17:13 Zachary Moss Northridge
49. 17:15 Bruce Hoffman Northridge
50. 17:16 Pat Welch Viewmont
51. 17:27 Thomas Porter Weber
52. 17:21 James Fulks Viewmont
53. 17:21 Jordan Krebs Weber
54. 17:22 Keaton Kell Weber
55. 17:23 Jarom Vankyke Northridge
56. 17:25 Todd Nelson Viewmont
57. 17:27 Austin Unsicker Layton
58. 17:28 Joseph Albrechtsen Davis
59. 17:30 Coleton Dame Weber
60. 17:32 John Moore Weber
61. 17:33 Andrew Kimber Viewmont
62. 17:33 Trevor Petersen Weber
63. 17:34 Ben Palmer Weber
64. 17:35 Weston Atkins Syracuse
65. 17:36 Zachary Cummins Weber
66. 17:37 Chaz Elmer Weber
67. 17:38 Zach Musgrave Viewmont
68. 18:38 Josh Saunders Weber
69. 17:42 Ryan Wadman Weber
70. 17:45 Garret Bassett Weber
71. 17:46 Jake Saunders Weber
72. 17:47 Brian Alfaro Davis
73. 17:54 Andrew Steinicke Davis
74. 17:58 Derek VanKampen Northridge
75. 18:02 Marcus Murdock Viewmont
76. 18:06 Brad McCann Weber
77. 18:07 Weston Stagg Viewmont
78. 18:08 Stephen Baker Weber
79. 18:09 Cade Cloward Davis
80. 18:09 Brendan Henrie Viewmont
81. 18:13 Jason Beal Weber
82. 18:16 Paul Soderquist Northridge
83. 18:17 Mike Belnap Weber
84. 18:18 Lee Siguenza Davis
85. 18:21 Adam Seelos Davis
86. 18:24 Quintin McCann Weber
87. 18:26 Dereck Wesche Viewmont
88. 18:30 Michael Creager Viewmont
89. 18:40 Jake Parkinson Weber
90. 18:42 Zach Christensen Davis
91. 18:43 Zach Beus Viewmont
92. 18:52 Cass Bindrup Weber
93. 18:58 Josh Tyndall Davis
94. 19:00 Cade Nelville Viewmont
95. 19:09 Nick Smith Viewmont
96. 19:11 Brodie Mountisne Syracuse
97. 19:13 Dana Hoffman Northridge
98. 19:25 Anthony Winegar Syracuse
99. 19:31 Brendan Squier Weber
100. 19:31 Colton Critchlow Weber
101. 19:36 Logan Smith Weber
102. 19:39 Bryce Wendt Syracuse
103. 19:46 Kyle Kelly Syracuse
104. 20:04 Anthony Smith Viewmont
105. 20:06 Willis Ellsworth Syracuse
106. 20:10 Christian Baker Weber
107. 20:14 Nathan Minert Weber
108. 20:15 Marshall Garey Viewmont
109. 20:29 Matt Summers Layton
110. 21:01 Tyler Kutterer Syracuse
111. 21:36 Brit Brighton Viewmont
112. 22:25 Clayton Bergloff Syracuse
113. 22:59 Erik Woodruff Syracuse
114. 26:33 Jacob Plaizer Viewmont
Varisty Team Scores
32 Davis (2, 3, 8, 9, 10) 11, 13
40 Weber (1, 5, 6, 12, 16) 17, 19
87 Viewmont (7, 15, 18, 23, 24) 25, 26
118 Layton (4, 20, 21, 33, 40)
132 Northridge (14, 28, 29, 30, 31) 32, 35
156 Syracuse (22, 27, 34, 36, 37) 38, 39
Junior Varsity Team Scores
18 Davis (1, 2, 4, 5, 6) 8, 10
42 Weber (3, 7, 9, 11, 12) 13, 14
85 Viewmont (15, 16, 17, 18, 19) 20, 21
Sunday, September 23, 2007
XC Update - Bob Firman
I hope that you are recovering from the Bob Firman trip. It was a great experience for our TEAM, but also right in the middle of the season. We still have many great things to come over the next 3 ½ weeks. We still have a lot of work to do to be ready to race our best at region and state. I hope that each of you are learning from your races, and finding things to help you better prepare for the last races of the season.
The boys team raced well against some major competition. 9 teams in the meet were nationally or regionally ranked. We are showing greater depth in our 3-7 runners, but we still need to close the gap between Seth and Spencer and the rest of the TEAM. Most importantly, we are still improving and still running PRs.
Elite Varsity Boys
16 Seth Gutzwiller 16:18
27 Spencer Anderson 16:28
70 Bryce Larsen 17:01
79 Jason Thomas 17:12
93 Jordan Stuart 17:24
100 Leland Stenquist 17:29
108 Bryson Snow 17:33
TEAM: 11th place
The JV boys are developing more and more depth. The top 7 JV boys are all coming back next year. I thought that Caleb ran a particularly gutsy race. I was also very pleased with how Colin, Garrett, and Michael worked together over the 2nd half of the race.
JV Boys
18 Caleb Ward 17:47
23 Carston Fiegleson 17:57
29 Colin Cromar 18:02
34 Garrett Allen 18:07
40 Michael King 18:12
55 Derek Gallacher 18:24
58 Logan Petty 18:27
110 Jacob Whittaker 19:41
121 Cody Robbins 19:52
122 Joseph Albrechtsen 19:59
199 Andrew Stenquist 21:51
TEAM = 4th place
It has kind of been a bitter-sweet week for our girls varsity TEAM. We found out on Friday that we are nationally ranked (in the top 25) for the first time ever. The girls are ranked 23rd by the Harrier magazine. There is a link to the rankings on dyestat.com. We followed up the ranking with an impressive performance in the Bob Firman race. We finished 2nd to Mountain Brook, Alabama (ranked 21st nationally). All of the girls ran solid, and we had many personal bests. The bitter part is the news I received today about Katie Swanson. Katie has been our big surprise of the season. She has been our #3 runner at every race, and has been running close to Candace and Natalie. She is currently one of the top 10 5A runners in the state in her first year of cross country. Her lower leg had been bothering her coming into the race, and it really hurt during the race. An x-ray today showed that she has broken her leg and will be in a boot for 4 to 6 weeks. Most likely we are going to be without Katie the rest of the season. It is a big loss to the TEAM. She runs with determination and guts; she is an awesome runner and a great leader. We can still accomplish our goal of state champions, but it means other members of the TEAM have to step it up.
Girls Elite Varsity:
4 Natalie Haws 18:28
5 Candace Eddy 18:41
17 Katie Swanson 19:14
30 Emily Hansen 19:37
34 Loren Storey 19:45
53 Hollie King 20:07
54 Kelsey Valentine 20:09
TEAM = 2nd Place
1. Mountain Brook, AL 64
2. Davis 80
The girls JV team dominated the race, which shows that our future is looking bright. Meghan Hedquist took off in the second lap of the race to distance the field and win by an impressive 26 seconds. She had been feeling sick the entire trip, but raced hard through the sickness. Julianne is coming back from an injury and looked strong as she fought for 2nd place. The team had 7 of the top 21 places to win by 68 points. Our biggest improvement from last year’s race was Brittany Sumsion, who ran 1:57 faster.
JV Girls:
1 Meghan Hedquist 20:19
2 Julianne Wirthlin 20:45
9 Talya Kussee 21:18
10 Lizzy Wallin 21:19
11 Brittany Blankenship 21:21
15 Megan Waddoups 21:50
21 Jessica Wilding 22:01
39 Brittany Sumsion 22:38
59 Missy Lott 23:05
66 Morgan Durtschi 23:13
67 Carlee Peterson 23:13
85 Emily Prince 23:37
122 Erica Petty 24:16
123 Michelle Clouse 24:17
TEAM = 1st Place
Chosen as Athletes of the week:
Katie Swanson
Talya Kussee
Seth Gutzwiller
Caleb Ward
Coming up this week:
Wednesday - Open Region Meet @ Barnes Park. 2.75 miles @ 3:45 (let me know if any parents want to bring refreshments)
Saturday - Orem Invitational @ UVSC
Girls JV - 9:00 am
Boys JV - 10:00 am
Girls Varsity - 10:30 am
Boys Varsity - 11:00 am
Open Race - 11:30 (if any of you have parents or siblings that want to run let me know).
* We should be home at about 1:00 for those of you with Homecoming Dates :)
Let’s stay positive and focused and continue to come together as a TEAM. Thanks for making Boise such a fun (and loud) trip. I really feel lucky to have the job that I have and I am blessed to associate with each of you. A special thanks to Brad Anderson, Dave King, Steve and Rhonda Petty, Kenneth and Coach Richardson, and Stefanie and Ashlyn for all the help and for making the trip so much fun. (Actually, maybe no thanks to Ken, for scaring my daughter to death, and scarring her for life.)
~Coach Talley
Saturday, September 15, 2007
Murray Invitational
1st of all, Congratulations to Corinne Johnson, Jami Dixon, and Kendra Gutzwiller on finishing the Logan Marathon. It was a first for all 3. Corinne and Jami were just under 4 hours, and Kendra was not far over 4 hours. I saw Corinne and Jami at mile 17 and they were flying past people, looking strong. Nice Job.
We ended this week with another really solid performance at the Murray Invitational. We are still headed in the right direction. It is good to see so many of you improving and working hard to be your best. Although the Murray course ended up being a little tougher than I thought it would be compared to BYU, I thought that the TEAM gave a great effort. Here are the Davis results, full results can be found at www.runnercard.com
Rookie Girls:
12. 23:48 Carlee Peterson
14. 23:53 Jessica Wilding
18. 24:39 Brooke Stromberg
25. 25:31 Michelle Clouse
32. 25:32 Emily Prince
48. 26:36 Erica Petty
57. 27:15 Danna Stuart
66. 27:53 Cecily Nye
70. 28:28 Kortney Rees
141. 37:29 Juliana Garrett
* Team Place: 2nd (behind some Snow Canyon Varsity runners)
JV Girls:
1. 21:09 Meghan Hedquist
2. 21:24 Lizzy Wallin
4. 21:40 Julianne Wirthlin
5. 21:43 Ashley Ballard-Sume
9. 22:11 Talya Kussee
11. 22:14 Brittany Blankenship
18. 22:24 Morgan Durtschi
21. 22:34 Megan Waddoups
24. 22:46 Ally Adams
37. 23:36 Missy Lott
43. 23:51 Brittany Sumsion
*Team Place: 1st
Varsity Girls:
1. 18:49 Candace Eddy
3. 19:10 Natalie Haws
8. 19:37 Katie Swanson
29. 20:32 Loren Storey
30. 20:36 Hollie King
34. 20:39 Emily Hansen
50. 21:02 Kelsey Valentine
*Team Place: 1st
Rookie Boys:
35. 20:27 Cody Robbins
36. 20:30 Joseph Albrechtsen
48. 20:54 Zach Christensen
60. 21:09 Andrew Steinecke
105. 22:27 Cade Cloward
125. 23:17 Josh Tyndall
*Team Place: 8th
JV Boys:
5. 18:16 Carston Feigleson
15. 18:37 Michael King
27. 18:55 Colin Cromar
32. 19:07 Derek Gallacher
81. 19:45 Logan Petty
95. 19:55 Garrett Allen
116. 20:13 Jacob Whittaker
124. 20:22 Dan Willoughby
151. 20:42 Caleb Ward
*Team Place: 6th
Varsity Boys:
7. 16:27 Seth Gutzwiller
12. 16:38 Spencer Anderson
38. 17:26 Bryson Snow
40. 17:28 Bryce Larsen
47. 17:37 Jason Thomas
50. 17:42 Jordan Stuart
83. 18:02 Leland Stenquist
*Team Place: 3rd (#1 5A Team)
Athletes of the week:
Lizzy Wallin
Hollie King
Bryson Snow
Upcoming Schedule:
9/22 - Bob Firman Invitational @ Boise, Id
9/26 - Open Region Meet @ Barnes Park
9/29 - Orem Invitational @ UVSC
10/10 - Region Championships @ Layton Park
10/17 - State Championships @ Sugarhouse Park
The season is half-way over as far as meets go. It is important that you continue to do the little things that will make the TEAM better. Be prepared to work pretty hard this week on Monday and Wednesday. Thanks for all the sacrifices you are making. Keep up the good work.
Coach Talley
580-8713
check out the pictures on davisxcpics.blogspot.com
Sunday, September 9, 2007
It has been a very successful week for both the boys and the girls TEAMS. We started with Wednesday's Davis County Clipper victories at Layton Park. Davis won all 4 TEAM competitions (boys & girls varsity and JV). The JV girls had a standout performance taking the top 14 places. For results go to: darttrack.blogspot.com.
I wish I could have seen the BYU Invite races, I guess the text updates I got from Brad while I was running on top of some mountain will have to do. From the results it seems like we had some very solid performances in our first big invite of the year. Most of the top teams in the state were at the race.
The girls swept both the Varsity and JV TEAM titles. The varsity girls placed 7 in the top 19 (from 5A teams) and ended up winning by 100 points. Candace was the individual champion followed by Natalie in 4th. They have both been so consistent over the last 3 years as 2 of the states best runners. Staying consistent at that level is a huge accomplishment. Katie finished 12th and has really stepped up to help the team. Emily had a breakthrough race, improving 3:04 over last year. Loren is continuing to run strong with a 2:41 improvement over last year. And Kelsey and Hollie have also improved greatly (over 1:00 each) and have consistently helped the TEAM. There were also some great performances in the girls JV and 9th/10th grade races. The JV girls won by 9 points over the best team from Montana. Ashley Ballard-Sume was the individual champion, and some notable improvements over last year include: Talya (2:55), Lizzy (1:26), Megan (:59), Morgan (3:23), Missy (3:40), and Brittany (3:16). All the girls have been stepping it up and running better and better. The hard work has paid off. Keep up the positive attitudes and the passion for the TEAM.
The boys also ran very strong races. It may not be evident by the place (5th) compared to 2nd last year, but the boys Varsity team ran a faster team time this year (17:00 average for the top 5 compared to 17:08 in 2006). This year's team would have won the 2006 race. The 4A competition has improved and our boys finished 5th but were the #1 5A team in the meet. Seth came through with a huge race running 16:13 (only :07 off of Jared's time from last year). Spencer finished 14th overall (#4 in 5A). Bryce improved his time 2:11 over last year for a strong finish. Jason is improving consistently with every race. Bryson, who won the BYU jv race last year, still improved his time, and is going to run even faster. Jordan has been sick, but ran 1:04 faster than last year, and Leland has stepped it up to run varsity and showed that he belonged in that race. A very impressive race; we are starting to show that we are contenders, and the thing I like most about it is that we are capable of running even better. The boys JV team has come together nicely. The top 7 runners were within :53 seconds of each other. Good enough for a 3rd place finish in a tight battle (once again the top 5A team). We are improving with every race. Let's keep that going through the region and state meets.
Here are the Davis Results from the BYU Invite (for complete results go to http://www.runnercard.com/):
Girls Varsity:
1. 18:40 Candace Eddy
4. 18:53 Natalie Haws
12. 19:27 Katie Swanson
19. 19:49 Emily Hansen
31. 20:16 Loren Storey
37. 20:23 Kelsey Valentine
42. 20:27 Hollie King
Team Scores:
65 Davis
165 Spanish Fork
176 Timpanogos
184 Bozeman
194 Orem
Girls JV Race:
1. 20:56 Ashley Ballard-Sume
9. 21:20 Talya Kussee
13. 21:38 Lizzy Wallin
17. 21:52 Megan Waddoups
36. 22:47 Ally Adams
37. 22:48 Morgan Durtschi
43. 23:03 Brittany Sumsion
45. 23:05 Carlee Peterson
94. 24:43 Erica Petty
99. 24:57 Michelle Clouse
175. 31:59 Juliana Garrett
Team Scores
70 Davis
79 Bozeman
112 Cedar
Girls Fresh/Soph Race:
9. 22:13 Brooke Stromberg
13 22:41 Jessica Wilding
16. 22:45 Missy Lott
45. 24:46 Emily Prince
74. 26:17 Sarah Greenman (really a Junior - oops)
98. 29:11 Dallas Johnson
Boys Varsity:
6. 16:13 Seth Gutzwiller
14. 16:36 Spencer Anderson
54. 17:21 Bryce Larsen
58. 17:25 Jason Thomas
59. 17:25 Bryson Snow
85. 17:45 Jordan Stuart
96. 17:55 Leland Stenquist
Team Scores:
111 Timpview
140 Orem
149 Mt Crest
175 Mt View
184 Davis
Boys JV
11. 18:09 Carston Feigleson
15. 18:16 Caleb Ward
16. 18:17 Michael King
25. 18:33 Colin Cromar
31. 18:44 Garrett Allen
33. 18:45 Logan Petty
45. 19:02 Ryan Thomas
74. 19:34 Dan Willoughby
89. 19:57 Jake Whittaker
142. 21:04 Benson Richards
145. 21:06 Adam Seelos
157. 21:29 Josh Tyndall
Team Scores
72 Orem
76 Mt View
97 Davis
Fresh/Soph Boys
54. 19:46 Cody Robins
70. 20:10 Joseph Albrechtsen
89. 20:35 Andrew Steinecke
122. 21:43 Cade Cloward
Athletes of the Week were very hard to chose this week, everyone is doing so well, the following were chosen for their hard work, positive attitudes, and improvement:
Emily Hansen
Ashley Ballard-Sume
Jason Thomas
Colin Cromar
This week:
Monday: meet in my room after school - intervals on the track (I can't move much farther than that)
Tuesday: meet in my room after school - running to Nichol's Park for a game of running "steal the flag"
Wednesday: meet in my room after school - Hard workout
Thursday: Easy run
Friday: Murray Invite 5k @ Murray Park. We will be leaving at the start of 8th period. I will send out more details later.
Saturday: No organized team practice. Run in groups or on your own (6 to 8 miles). Best of luck to Corinne and Jami in the Logan Marathon.
Now, some of you may want to know about my 100 mile endurance race yesterday. Let me just start by saying thank you for the tremendous support and encouragement. I didn't have a pacer for the first 40 miles, but I had all of you in my thoughts. I was also getting text messages like crazy every time I would get service. It was annoying the other runners to hear my phone going off every few minutes. I think I counted 127 text messages during the run. They were so positive and really kept me going. I am sorry that I didn't respond to your questions - it is difficult to text and run on trails. Brad was sending me messages to update me on the BYU races. It was getting me so excited. In fact, during that stretch (from about 9:30 am to 11:30 am) I was running along a few different ridges, and I moved from about 12th place up to 5th place. It was also the fastest pace that I ran the entire race - because I could not hold back my excitement. Sometimes he would send me updates and I would raise my hands in the air and cheer. (don't worry, I was alone at the time - no one could see me). Thanks for running so well and motivating and inspiring me.
The race was incredible. I kept saying that I could not believe how good I felt and how positive I was thinking. My hip flexors started hurting about 12 miles into the race, but that was the only trouble I was having. I was able to eat and drink and stay hydrated. I came into the aid station feeling great at 39 miles and picked up my 1st pacer (Steve Petty), and was able to see Stef and Ashlyn for just a second, but it gave me a huge boost. Steve did a great job getting me to mile 53 at Lambs Canyon. Mile 53 was the highlight of my race. I can't describe how uplifting it was to see so many of you there. My parents (and about 20 other people who were at the scene) have told me how incredible my team is, and I absolutely agree. I left the aid station on an unbelievable high that kept me going the next 2 or 3 hours. My next 2 pacers (Kenneth and Mark - old college running buddies) were surprised that I was so upbeat and that I could keep moving so well. My knees and my hip flexors were still in a lot of pain, but it didn't seem to slow me down too much. It was not until nightfall (at about 70 miles) that I started to feel some major pain, I was also having difficulty eating and drinking. I made it to Brighton Ski resort (mile 75.6) at about 9:30. I knew that I was tired and hurting, but I also knew that I could finish. I was still in 5th place. Stefanie and my parents were there which gave me a huge boost. I grabbed some food, read about 20 inspiring text messages, and set out on the climb to 10,500 feet. I also picked up my last pacer, Jed, who had stepped up to pace me last minute.
It is difficult to write about the last part of the race. Right as we left Brighton I could feel that I was in trouble. We slowly walked up the trail to Lake Mary. It was a steep uphill, and I was really struggling to lift my legs. I also started having some difficult stomach problems. Jed and I had to stop a few times so that I could throw up. I would feel a little better for a while, but knew that I was losing valuable calories and electrolytes. Everything I ate, I immediately threw up. Okay - this is getting gross, so I will finish up quickly. It took me and Jed about 1 hour to hike 2 miles up the trail. We came to a point that I had to stop and sit down. My legs were cramping and I was shivering and getting a bit delirious. About 5 or 6 other runners had passed me during the hour. I laid down on a big flat rock and couldn't get up for about 30 minutes. Jed kept encouraging me, but my body was at its limit. Everytime I tried to stand up and keep going, my legs would cramp and I would start shaking uncontrollably. We finally decided to walk back down to Brighton. But even that 2 mile walk seemed more difficult than the 78 miles I had already traveled. My stride was about 6 inches wide because I couldn't lift my legs. I had to keep stopping because I couldn't lift my legs. There were 2 or 3 times where Jed put me on his back and carried me as far as he could. Eventually I was able to walk a little bit, but the hour down the mountain was one of the most difficult things I have ever done. It was made even more difficult because I kept passing runners that were continuing the race up the mountain, and they were all so sympathetic and encouraging. I wanted desperately to keep going, but there was nothing I could do. Jed and I covered about 4 miles together in just under 3 hours. My pacers were all incredible, and I felt bad that Jed had to struggle with me through the hard part. Steve, Kenneth, and Mark were the lucky ones. We had fun and I was doing well, but Jed had to endure the challenging parts with me. I covered a total of 80 miles and then officially dropped out. I feel like it was a physical decision, not a mental one.
People think I am crazy for trying and crazy for putting my body through something like that, but I am glad that I tried it and that I had the experience. I pushed my body and mind harder and farther than I ever had before. The most I had run before the race was 31 miles. It would have been nice to finish, but at the same time I know that I did my best. Thanks again for all of your support and encouragement and concern. I had the best fans of anybody in the race. I really am inspired by your sacrifices to make our TEAM what it is.
Coach Talley
580-8713
"Some people confuse happiness with pleasure. Happiness is different than pleasure. Happiness has something to do with struggling and enduring and accomplishing." -George Sheehan
Wednesday, September 5, 2007
Clipper Invite Girls Results
20th Annual Davis Clipper Invitational
September 5, 2007 @ Layton City Park
Course: 2.75 miles Conditions: 75 degrees, dry, overcast
Course Record:17:08 - Emily King, Davis, 2000
GIRLS VARSITY/JUNIOR VARSITY RESULTS
17:19 Candace Eddy Davis
17:20 Natalie Haws Davis
17:50 Katie Swanson Davis
18:00 Amy Allred Layton
18:08 Loren Storey Davis
18:13 Emily Hansen Davis
18:18 Hollie King Davis
18:18 Kelsey Valentine Davis
18:21 #1Meghan Hedquist Davis
18:30 #2Ashley Ballard-Sume Davis
18:57 Hannah Williams Syracuse
19:01 Abby Rich Syracuse
19:10 #3Talya Kussee Davis
19:16 Allison Edwards Woods Cross
19:17 #4Megan Waddoups Davis
19:20 Amber Rasmussen Viewmont
19:27 #5Brittany Blankenship Davis
19:29 #6Lizzy Wallin Davis
19:37 McKayla Williams Syracuse
20:01 Aubri McSwain Viewmont
20:02 Hannah Stokes Woods Cross
20:06 Alison Snow Woods Cross
20:09 Maggie Edminster Woods Cross
20:11 Aubrey Eddy Syracuse
20:13 #7Brooke Stromberg Davis
20:14 *Ally Adams Davis
20:14 Krishelle Andersen Woods Cross
20:16 Anna Farrell Viewmont
20:17 Rae Gillette Clearfield
20:18 McKell Trusty Viewmont
20:24 *Jessica Wilding Davis
20:25 *Missy Lott Davis
20:37 *Morgan Durtschi Davis
20:39 Natalie Bradley Viewmont
20:40 Laurel Patton Bountiful
20:50 Kelly Smith Clearfield
20:53 *Carlee Petersen Davis
20:56 Caitlin Haire Viewmont
21:05 Lexi Howell Viewmont
21:07 Ana Roundy Bountiful
21:14 *Brittany Sumsion Davis
21:19 *Emily Prince Davis
21:24 Veronica Rudd Northridge
21:24 Kiana Tebbs Syracuse
21:46 Stephanie Cook Woods Cross
21:59 Jamie Wheeler Woods Cross
22:00 April Lamb Clearfield
22:04 Jessica Roberts Layton
22:09 Rachelle Carper Layton
22:10 Adrianne Briggs Bountiful
22:12 #8Mercedes Pearce Viewmont
22:13 Alexia Wilcox Syracuse
22:14 #9Chelsie Haws Woods Cross
22:29 Erica Petty Davis
22:45 #10Lauren Barlow Viewmont
22:46 Alissa Godfrey Northridge
22:46 *Michelle Clouse Davis
23:03 Lauren Nichols Northridge
23:05 Candis Drean Northridge
23:16 #11Stephanie Romney Viewmont
23:19 #12Taylor Rampton Viewmont
23:25 #13Liz Smart Viewmont
23:42 #14Heather Trottier Woods Cross
24:05 #15Eleena Littlefield Viewmont
24:08 *Sarah Greenman Davis
24:13 *Danna Stuart Davis
24:13 #16Bree Jones Viewmont
24:17 *Taylor Pickett Viewmont
24:27 *Adrianna West Northridge
24:30 *Tiffani Allred Viewmont
24:48 Natasha Leedom Clearfield
24:54 *Tara Anderson Viewmont
24:55 *Mary Madsen Viewmont
24:58 *Chelsee Moore Viewmont
25:03 *Dallas Johnson Davis
25:16 Kierstin Taylor Bountiful
25:16 *Allison Jenkins Viewmont
25:22 Alicia Johnson Bountiful
25:25 #17Mattison Tate Woods Cross
25:27 #18Kelly Smith Woods Cross
25:44 Candice Cornaby Clearfield
25:58 #19Emeline Koehler Woods Cross
26:22 *Ashley Benjamin Viewmont
26:51 Camille Record Clearfield
27:26 Courtney Chamberlain Syracuse
27:27 Charity Allen Northridge
27:29 *Sara Doria Viewmont
27:38 *Juliana Garrett Davis
30:59 #20Eva Montag Woods Cross
31:02 *Cheylie Dotson Davis
31:03 *Rylee Evans Viewmont
*= non scoring runners
#=J.V. scoring place
GIRLS VARSITY TEAM SCORES
15 Davis (1, 2, 3, 4, 5) 6, 7
73 Woods Cross (10, 14, 15, 16, 18) 30, 31
75 Syracuse (8, 9, 12, 17, 29) 34, 44
86 Viewmont (11, 13, 19, 21, 22) 25, 26
157 Clearfield (20, 24, 32, 39, 42) 43
164 Bountiful (23, 27, 33, 40, 41)
174 Northridge (28, 35, 36, 37, 38) 45
Layton- incomplete team
GIRLS JUNIOR VARSITY TEAM SCORES
15 Davis (1, 2, 3, 4, 5) 6, 7
54 Viewmont (8, 10, 11, 12, 13) 15, 16
77 Woods Cross (9, 14, 17, 18, 19) 20
Posted by XC/T&F at 8:06 PM 0 comments
Clipper Inv. Boys Varsity Results
20th Annual Davis Clipper Invitational
September 5, 2007 Layton City Park
Course: 2.75 miles Conditions: 75 degrees, dry, overcast
Course Record:14:07 by Josh Adams, Davis, 2004
VARSITY BOYS RESULTS
14:59 Spencer Anderson Davis
15:02 Seth Gutzwiller Davis
15:15 *Cubby Taylor Bountiful
15:16 Bryson Snow Davis
15:22 Tyson Butler Layton
15:23 Bryce Larsen Davis
15:33 Jason Parrish Viewmont
15:40 Zach Zimmerman Woods Cross
15:44 Jordan Stuart Davis
15:46 Jason Thomas Davis
15:49 Nick Allen Northridge
15:52 Leland Stenquist Davis
15:59 *Kyler Hodgson Bountiful
15:59 *Carston Feigleson Davis
16:02 Tyler Arbuckle Viewmont
16:03 Connor Hyde Woods Cross
16:04 Paul Olea Woods Cross
16:11 *Caleb Ward Davis
16:11 *Michael King Davis
16:20 Kacey Hutchinson Viewmont
16:21 Masen Ensign Woods Cross
16:22 Briton Page Viewmont
16:27 Chaz Rymer Woods Cross
16:27 Chad Hilyard Woods Cross
16:28 Brent Nelson Woods Cross
16:29 Micah Boyce Clearfield
16:40 Austin Costley Syracuse
16:45 Jordan Brandley Clearfield
16:45 Blake Carlson Clearfield
16:45 Spencer Hansen Viewmont
16:48 Riley Unsicker Layton
16:49 *Kevin Anderson Woods Cross
16:52 Britton Smith Viewmont
16:58 Davis Bennion Viewmont
17:17 *Logan Iverson Viewmont
17:22 Preston Williams Syracuse
17:30 Nate Nielson Northridge
17:31 Daniel Soderquist Northridge
17:38 *Austin Hewlett Viewmont
17:56 Nate Schwab Layton
18:05 Kalin Craynor Clearfield
18:11 Chase Ellett Layton
18:12 Weston Atkins Syracuse
18:20 Jarem Vandyke Northridge
18:21 Patrick Szymansk Clearfield
18:23 *James Fulks Viewmont
18:26 Nick Sloan Clearfield
18:40 Zachary Moss Northridge
18:44 Paul Soderquist Northridge
18:51 Nate Cook Clearfield
19:08 Derrick VanKampen Northridge
19:32 Steven Wilcox Syracuse
20:31 Willis Ellsworth Syracuse
21:06 Matt Summers Layton
BOYS VARSITY TEAM SCORES
19 Davis (1, 2, 3, 5, 8) 9, 11
68 Woods Cross (7, 13, 14, 16, 18) 19, 20
75 Viewmont (6, 12, 15, 17, 25) 27, 28
138 Clearfield (21, 23, 24, 33, 37) 38, 41
141 Layton (4, 26, 32, 34, 45)
146 Northridge (10, 30, 31, 36, 39) 40, 42
183 Syracuse (22, 29, 35, 43, 44)
Posted by XC/T&F at 8:05 PM 0 comments
Clipper Inv. Boys J.V. Results
20th Annual Davis Clipper Invitational
September 5, 2007 Layton City Park
Course: 2.75 miles Conditions: 75 degrees, dry, overcast
Course Record:14:07 by Josh Adams, Davis, 2004
J.V. BOYS RESULTS
16:24 Colin Cromar Davis
16:57 Griffin Hansen Woods Cross
17:02 Logan Petty Davis
17:12 Garrett Allen Davis
17:16 Brandon Carlile Viewmont
17:20 Shane Gibbs Woods Cross
17:27 Dan Willoughby Davis
17:45 Jacob Whittaker Davis
17:46 Pat Welch Viewmont
17:46 Joseph Albrechtson Davis
17:47 Cody Robbins Davis
17:51 Ben Merrill Woods Cross
17:58 Todd Nelson Viewmont
18:07 Andrew Steinecke Davis
18:08 Benson Richards Davis
18:11 Dorian Crozer Woods Cross
18:12 Kyle Lemperle Viewmont
18:15 Michael Wells Woods Cross
18:19 Zach Christensen Davis
18:23 Brendan Henrie Viewmont
18:26 Adam Seelos Davis
18:28 Marcus Murdock Viewmont
18:29 Ian Allen Woods Cross
18:30 Andrew Kimber Viewmont
18:30 Parker Evans Bountiful
18:46 Zach Beus Viewmont
18:52 Anthony Roberts Woods Cross
18:53 Joe Petersen Woods Cross
18:54 Josh Tyndall Davis
18:55 Jerrad Pullum Clearfield
18:56 Cade Nelville Viewmont
18:57 Mitchell Morse Woods Cross
18:59 Moroni Redd Viewmont
19:08 Nick Bradford Bountiful
19:12 Sean Reid Clearfield
19:17 Jonathan Myers Woods Cross
19:21 Zach Musgrave Viewmont
19:35 Austin Walker Clearfield
19:40 Michael Wright Woods Cross
19:42 Dereck Wesche Viewmont
19:43 Cade Cloward Davis
19:47 Orin Kagie Bountiful
20:00 Paul Christensen Woods Cross
20:08 Kevin Johnson Bountiful
20:17 Michael Creager Viewmont
20:18 Marshall Garey Viewmont
20:28 Luke Richins Bountiful
20:30 Jacob Record Clearfield
20:46 Anthony Smith Viewmont
20:47 Steven Vanderhoek Viewmont
20:54 Brit Brighton Viewmont
20:54 Taylor Paskett Viewmont
21:10 Anthony Winegar Syracuse
21:12 Bill Goodwin Woods Cross
21:12 Ryan Call Woods Cross
21:13 Kyle Kelly Syracuse
22:00 Tyler Kutterer Syracuse
22:09 Nick Phillips Woods Cross
22:23 Clayton Bergloff Syracuse
25:41 Jacob Plaizer Viewmont
BOYS J.V. TEAM SCORES
23 Davis (1, 3, 4, 7, 8) 10, 11
50 Woods Cross (2, 6, 12, 14, 16) 19, 22
59 Viewmont (5, 9, 13, 15, 17) 18, 20
119 Bountiful (21, 23, 24, 25, 26)
Saturday, September 1, 2007
Pre-Region 2 Mile
1. 10:22 Spencer Anderson Davis
2. 10:25 Seth Gutzwiller Davis
3. 10:44 George Barlow Weber
4. 10:44 Marcus Charlesworth Fremont
5. 10:49 Bryce Larsen Davis
6. 10:49 Devan Radle Weber
7. 10:50 Russ Carnahan Weber
8. 10:50 Bryson Snow Davis
9. 10:59 Jordan Stuart Davis
10. 11:02 Tyson Butler Layton
11. 11:04 Nick Southwick Fremont
12. 11:05 Hayden Huss Fremont
13. 11:06 Nick Allen Northridge
14. 11:07 Jason Parrish Viewmont
15. 11:08 Bob Bodily Fremont
16. 11:12 Steve Godfrey Weber
17. 11:12 Payden Beus Fremont
18. 11:16 Leland stenquist Davis
19. 11:17 Nick Heslop Fremont
20. 11:19 Kacey Hutchinson Viewmont
21. 11:24 Briton Page Viewmont
22. 11:25 Carston Feigleson Davis
23. 11:27 Tyler Roskelley Weber
24. 11:28 Riley Unsicker Layton
25. 11:29 Ryan Saunders Weber
26. 11:30 Tyler Arbuckle Viewmont
27. 11:32 Jason Thomas Davis
28. 11:36 Caleb ward Davis
29. 11:37 James Julks Viewmont
30. 11:38 Parker Murray Weber
31. 11:38 Spencer Hansen Viewmont
32. 11:38 Ronnie Wardleigh Fremont
33. 11:40 Matt Finger Fremont
34. 11:47 Zack Webb Fremont
35. 11:51 Danny Mueller Northridge
36. 11:52 David Bennion Viewmont
37. 11:53 Austin Costley Syracuse
38. 11:54 ?? Clearfield
39. 11:59 Blake Carlson Clearfield
40. 12:03 Garrett Allen Davis
41. 12:03 Rilee Wilder Weber
42. 12:04 Logan Iverson Viewmont
43. 12:13 Austin Hewlett Viewmont
44. 12:13 John Stanley Weber
45. 12:22 Nate Nelson Northridge
46. 12:23 Kyle Stanger Fremont
47. 12:25 ?? Layton
48. 12:33 Micah Boyce Clearfield
49. 12:39 Josh Saunders Weber
50. 12:41 Daniel soderquist Northridge
51. 12:53 Brandon Carlile Viewmont
52. 12:54 ?? Layton
53. 12:57 Jarem Vandyke Northridge
54. 13:06 Preston Williams Syracuse
55. 13:08 Calin Craynor Clearfield
56. 13:22 Weston Atkins Syracuse
57. 13:27 Paul Soderquist Northridge
58. 13:28 ?? Clearfield
59. 13:32 Zac Moss Northridge
60. 13:37 Nate Cook Clearfield
61. 13:44 Steven Wilcox Syracuse
62. 13:48 Sean Reid Clearfield
63. 14:52 Derrick Vankampen Northridge
64. 15:04 Willis Ellsworth Syracuse
65. 16:27 Michael Wade Syracuse
66. 17:17 Tyler Kutterer Syracuse
67. 17:20 Clayton Bergloff Syracuse
FINAL TEAM SCORES
27 Davis (1, 2, 5, 8, 9) 17, 21
53 Weber (3, 6, 7, 15, 22) 23, 26
55 Fremont (4, 10, 11, 14, 16) 18, 28
101 Viewmont (13, 19, 20, 24, 25) 27, 30
148 Northridge (12, 29, 34, 36, 37) 41, 43
181 Clearfield (32, 33, 35, 39, 42) 44, 46
201 Syracuse (31, 38, 40, 45, 47) 48, 49
BOYS J.V. RESULTS
1. 11:42.0 Ryan Holley Fremont
2. 11:42.7 Michael King Davis
3. 11:50 Colin Cromar Davis
4. 11:42 Kyle Froerer Weber
5. 11:57 Britton Smith Viewmont
6. 12:00 Jonathan Spencer Fremont
7. 12:01 Curtis Hartley Fremont
8. 12:07 Landon Parker Fremont
9. 12:07 Logan Petty Davis
10. 12:12 Ted Campbell Weber
11. 12:13 Pat Welch Viewmont
12. 12:16 Jake Robinson Weber
13. 12:24 Kyle Gordon Weber
14. 12:24 Kyle Isaacson Fremont
15. 12:24 ?? Fremont
16. 12:26 Randall Mcginnis Fremont
17. 12:28 Ryan Thomas Davis
18. 12:28 Kit Fair Fremont
19. 12:29 Jake Kap Weber
20. 12:32 Dan Willoughby Davis
21. 12:32 Keaton Kell Weber
22. 12:36 Court Mcginnis Fremont
23. 12:38 ?? Wheeler Fremont
24. 12:39 Greg Jones Weber
25. 12:41 Jordan Krebs Weber
26. 12:41 ?? ??
27. 12:42 Benson Richards Davis
28. 12:43 Riley Leigh Fremont
29. 12:44 Brad McCann Weber
30. 12:44 Austin Hartley Fremont
31. 12:47 John Moore Weber
32. 12:48 Corey Orem Fremont
33. 12:50 Lee Christensen Fremont
34. 12:52 Zack Spencer Fremont
35. 12:53 Thomas Porter Weber
36. 12:55 Jake Saunders Weber
37. 12:57 Eric Lyons Weber
38. 13:02 Andrew Steinecke Davis
39. 13:03 Trevor Petersen Weber
40. 13:04 Adam Seelos Davis
41. 13:04 Todd Nelson Viewmont
42. 13:04 Garret Bassett Weber
43. 13:05 Ben Palmer Weber
44. 13:05 Ryan Wadman Weber
45. 13:06 Quintin McCann Weber
46. 13:07 Andrew Kimber Viewmont
47. 13:08 Dereck Wesche Viewmont
48. 13:09 Marcus Murdock Viewmont
49. 13:10 Zachary Cummins Weber
50. 13:10 Joseph Albrechtson Davis
51. 13:12 Mike Belnap Weber
52. 13:15 Moroni Redd Viewmont
53. 13:15 Nick Smith Viewmont
54. 13:16 Stephen Baker Weber
55. 13:17 Zach Musgrave Viewmont
56. 13:21 Brendan Henrie Viewmont
57. 13:26 Carmelino Liau Weber
58. 13:27 Cody Robbins Davis
59. 13:28 Zach Christensen Davis
60. 13:29 David Bernesser Weber
61. 13:31 Scott Hunter Viewmont
62. 13:36 Zach Beus Viewmont
63. 13:39 Nick Sloan Clearfield
64. 13:39 Josh Tyndall Davis
65. 13:39 Cade Nelville Viewmont
66. 13:45 Jake Hatch Weber
67. 13:45 Steven Vanderhoek Viewmont
68. 13:47 Jason Beal Weber
69. 13:49 Chaz Elmer Weber
70. 13:50 Anthony Smith Viewmont
71. 13:53 Nathan Gough Fremont
72. 14:00 Logan Smith Weber
73. 14:03 ?? ??
74. 14:07 Cass Bindrup Weber
75. 14:07 Colton Critchlow Weber
76. 14:28 Brendan Squire Weber
77. 14:29 Marshall Garey Viewmont
78. 14:30 Jake Parkinson Weber
79. 15:10 Christian Baker Weber
80. 15:18 Jacob Oberg Fremont
81. 15:19 Nathan Minert Weber
82. 15:22 Zach Baurris Fremont
83. 15:23 Brit Brighton Viewmont
84. 15:28 Ethan Maw Fremont
85. 17:19 Corey Ellis Clearfield
86. 17:44 Jacob Plaizier Viewmont
FINAL TEAM SCORES
36 Fremont (1, 6, 7, 8, 14) 15, 16
50 Davis (2, 3, 9, 17, 19) 22, 23
57 Weber (4, 10, 12, 13, 18) 20, 21
91 Viewmont (5, 11, 24, 25, 26) 27, 28
GIRLS’ RESULTS
1. 12:15.5 Natalie Haws Davis V1
2. 12:15.6 Candace Eddy Davis V2
3. 12:33 Amy Allred Layton
4. 12:33 Jessie Chugg Fremont V3
5. 12:35 Angela Baker Weber V4
6. 12:40 Katie Swanson Davis V5
7. 12:46 Loren Storey Davis V6
8. 12:47 Tiffani Morphet Weber V7
9. 12:51 Allyson Deeter Weber V8
10. 13:06 Julianne Wirthlin Davis V9
11. 13:08 Heidi Krebs Fremont V10
12. 13:09 Hollie King Davis V11
13. 13:11 Ashley Ballard-Sume Davis V12
14. 13:12 Jo Gullo Fremont V13
15. 13:15 Kelsey Valentine Davis
16. 13:20 Meghan Hedquist Davis
17. 13:24 Cherice Chugg Fremont V14
18. 13:35 Emily Hansen Davis
19. 13:39 Blakely Charlesworth Fremont V15
20. 13:44 McKayla Williams Syracuse V16
21. 13:47 Lizzy Wallin Davis
22. 13:51 Brittany Blankenship Davis
23. 13:52.2 Abby Rich Syracuse V17
24. 13:52.7 Amber Rasmussen Viewmont V18
25. 13:52.9 Hannah Williams Syracuse V19
26. 14:11 Paige Montgomery Weber V20
27. 14:12 Megan Waddoups Davis
28. 14:18 Talya Kussee Davis
29. 14:24 Ally Adams Davis
30. 14:27 Anna Farrell Viewmont V21
31. 14:29 Madelyn Murray Fremont V22
32. 14:36 Carlee Peterson Davis
33. 14:36 Aubri McSwain Viewmont V23
34. 14:39 Natalie Bradley Viewmont V24
35. 14:40 Rae Gillette Clearfield V25
36. 14:41 Aubrey Eddy Syracuse V26
37. 14:43 McKell Trusty Viewmont V27
38. 14:43 Missy Lott Davis
39. 14:44 Kelly Smith Clearfield V28
40. 14:45 McKenzie Pleyer Fremont V29
41. 14:49 Karin Price Fremont
42. 14:49 Jaine Montgomery Weber V30
43. 14:51 Morgan Durtschi Davis
44. 15:04 Veronica Rudd Northridge V31
45. 15:05 Shelliece Harris Fremont V32
46. 15:05 Adi Craven Weber V32
47. 15:05 Natalie Clark Fremont
48. 15:10 Emily Prince Davis
49. 15:11 April Lamb Clearfield V33
50. 15:12 Jessica Wilding Davis
51. 15:14 Brooke Stromberg Davis
52. 15:20 Tammy Jacobson Fremont
53. 15:24 Heather Powell Weber V34
54. 15:25 Lexi Howell Viewmont V35
55. 15:34 Ami Craven Weber
56. 15:37 Caitlin Haire Viewmont V36
57. 15:57 Michelle Clouse Davis
58. 15:58 Liz Smart Viewmont
59. 16:05 Eleena Littlefield Viewmont
60. 16:14 ?? Layton
61. 16:20 Erica Petty Davis
62. 16:25 Alexia Wilcox Syracuse V37
63. 16:25 Sarah Greenman Davis
64. 16:40 Candis Drean Northridge V38
65. 16:45 Lauren Barlow Viewmont
66. 16:47 Mercedes Pearce Viewmont
67. 16:59 Bree Jones Viewmont
68. 17:00 Taylor Pickett Viewmont
69. 17:01 Lauren Nichols Northridge V39
70. 17:02 Marcy Winger Fremont
71. 17:02 Jessica Samlley Fremont
72. 17:11 Mary Madsen Viewmont
73. 17:19 Alissa Godfrey Northridge V40
74. 17:27 Chelsee Moore Viewmont
75. 17:29 Danna Stuart Davis
76. 17:42 Tiffani Allred Viewmont
77. 17:50 Dallas Johnson Davis
78. 17:53 Natasha Leedom Clearfield V41
79. 18:17 Megan Mann Viewmont
80. 18:22 Adrianna West Northridge V42
81. 18:25 Tara Anderson Viewmont
82. 18:48 Jen Torres Viewmont
83. 18:51 Allison Jenkins Viewmont
84. 18:59 Julianna Garrett Davis
85. 19:01 Morgan Barker Weber
86. 19:15 Ashley Benjamin Viewmont
87. 19:36 Camille Record Clearfield V43
88. 20:23 Bailey Hood Viewmont
89. 20:32 Karly Dabb Tingey Fremont
90. 20:55 Sara Doria Viewmont
91. 21:03 Charity Allen Northridge V44
92. 21:15 Taylor Rampton Viewmont
93. 22:14 Rylee Evans Viewmont
94. 22:42 Megan Jones Fremont
VARSITY TEAM SCORES
23 Davis (1, 2, 5, 6, 9) 11, 12
55 Fremont (3, 10, 13, 14, 15) 22, 29
69 Weber (4, 7, 8, 20, 30) 32, 34
113 Viewmont (18, 21, 23, 24, 27) 35, 36
115 Syracuse (16, 17, 19, 26, 37)
170 Clearfield (25, 28, 33, 41, 43)
190 Northridge (31, 38, 39, 40, 42) 44
Sunday, August 26, 2007
Grass Relays
Great start to the season at the Grass Relays. The girls finished 1st and the boys were 5th.
I know that the boys were a little disappointed in their overall finish for the 1st race of the year, but there were some positive things that we can take away from the meet. I thought that Seth and Spencer led us with some solid races (although they both wanted to run faster), and it showed that we have quite a bit of depth to fill the 3-7 spots, and to lead our JV. I also saw some glimpses of toughness and aggressiveness that I would like to see more of. It did show that we have some improving to do throughout the season. That we have to be working hard and working as a TEAM to accomplish our goal of Region and State Champions. I hope to look back at the end of the season and be able to see how far we have come since the grass relays. Last year we started out on the top, this year we are the “sleeper”. Other teams are not going to expect as much from us, and we are going to surprise them. I like where we stand.
Boys JV - Fresh/Soph
2. 11:50 Jason Thomas
9. 12:07 Michael King
14. 12:15 Logan Petty
72. 13:32 Cody Robbins
73. 13:33 Andrew Steinecke
Boys JV - Jr/Sr
4. 11:23 Bryce Larsen
13. 11:44 Carston Feigleson
15. 11:49 Leland Stenquist
32. 12:09 Colin Cromar
79. 12:58 Benson Richards
114. 14:10 Josh Tyndall
Boys Varsity
5th place 57:02
10:45 Seth Gutzwiller (6th overall)
12:06 Caleb Ward
11:41 Bryson Snow
11:32 Jordan Stuart
10:58 Spencer Anderson (11th overall)
On the girls side we see that we have tremendous depth. Our girls JV team would have placed 5th in the Varsity relay race. We had 9 girls run under 13:30 compared to only 2 girls last year. I really liked watching the JV girls run together. I thought we ran as a TEAM, and really helped each other out. There were some major improvements from last year. The girls varsity were TEAM champions, and also ran the 6th fastest time in the 9 year history of the race. One thing that I would like to see more of is enthusiasm for each other’s successes. Some louder cheering during the race and during the award ceremony. We should be the loudest and proudest team at every meet we go to this year.
Girls JV
1. 13:17 Julianne Wirthlin
2. 13:24 Kelsey Valentine
4. 13:28 Ashley Ballard-Sume
5. 13:29 Hollie King
10. 13:53 Meghan Hedquist
12. 14:02 Lizzy Wallin
14. 14:05 Megan Waddoups
32. 14:35 Brittany Blankenship
35. 14:39 Carlee Peterson
49. 14:53 Ally Adams
53. 14:58 Missy Lott
56. 15:01 Morgan Durtschi
57. 15:04 Brooke Stromberg
76. 15:31 Jessica Wilding
107. 16:10 Emily Prince
120. 16:23 Erica Petty
127. 16:31 Michelle Clouse
148. 17:16 Sarah Greenman
164. 18:00 Britin Storey
175. 18:51 Dallas Johnson
187. 20:45 Juliana Garrett
192. 21:50 Cheylie Dotson
Girls Varsity
1st Place 64:38* (#6 All-time on the course)
13:09 Loren Storey (16th overall)
13:27 Emily Hansen
12:53 Katie Swanson (11th overall)
12:36 Natalie Haws (5th overall)
12:33 Candace Eddy (2nd overall)
If you would like to see the full results, go to: http://timo.mostert.googlepages.com/americanforkgrassrelays
The upcoming week is another busy one. We will be meeting:
Monday - 7:00 am @ the Vita Course
Tuesday - Run 5 to 7 miles on your own (or meet in groups)
Wednesday - (1st day of school). Meet in my classroom (2512) right after school, then we will be going over to Layton Park for the Pre-Region Meet (2 mile race). There will not be a bus.
Boys JV - 4:00 pm
Girls JV and Varsity - 4:20 pm
Boys Varsity - 4:40 pm
* Plan on staying until the end of all the races. Try and get your parents to come and support you and the team.
Thursday - Team Meeting in 2512 @ 2:40 after school.
A few reminders and notes
1 - send me your last week of mileage (or two weeks if it is missing).
2 - Finish your paperwork for eligibility if you have not done so.
3 - Coach Richardson had a successful ½ marathon in Logan - her time was 1:22.47 which is about 6:18 per mile.
Chosen as Athletes of the Week:
Michael King - for his tremendous comeback over the last 6 months and for running a fearless race (:20 faster than last year). Impressive.
Julianne Wirthlin - for her victory in her 1st ever cross country race, and for all of her hard work and improvement over the summer.
I hope I see many of you on the trails tomorrow - you will probably not have read this at that point (I apologize for the late update). I’ll just remind you that within the cross country season there is plenty of time to make big things happen, but it is also a short season, so you have to make every day count. Don’t forget the little things - hydrate, eat well, get your rest.
Keep running, Be your best
Coach Talley
Saturday, August 18, 2007
2007 Dart Challenge5k Results
August 18, 2007 @ Barnes Park
Weather: 75 degrees, no wind. Course: 5000 meters on asphalt, flat
Race Records: 17:55 by Jami Caldwell, 2004
15:28 by Trevor Willey, 1998
Boys/Mens Results
1. 16:36 Jared Ward 18
2. 16:44 Spencer Anderson Davis 17
3. 16:48 Seth Gutzwiller Davis 16
4. 17:22 Devin Healey 28
5. 17:27 Bryson Snow Davis 18
6. 17:43 Cameron Harvey 23
7. 17:47 Bryce Larsen Davis 17
8. 17:48 Jordan Stuart Davis 17
9. 17:52 Caleb Ward Davis 16
10. 18:01 Jason Thomas Davis 15
11. 18:16 Carston Feigleson Davis 16
12. 18:34 Tyler Bass 21
13. 18:58 Colin Cromar Davis 16
14. 19:00 Ryan Healey 29
15. 19:24 Logan Aoki 17
16. 19:25 Jordan Brandley 16
17. 19:27 Ryan Olsen 23
18. 19:45 Michael King Davis 15
19. 20:01 Shaun Webb Davis 17
20. 20:10 Benson Richards Davis 16
21. 20:20 Brian Astle 24
22. 20:21 Kaylen Craynor CHS 14
23. 20:24 Todd Perry 24
24. 20:34 Preston Williams Syr 14
25. 20:42 Brayden Cromar 12
26. 21:08 Joseph Albrechtsen Davis 15
27. 21:15 Andrew Steinecke Davis 15
28. 21:19 Pat Szymanski CHS 17
29. 21:24 Corey Astle 18
30. 21:30 Stephen Lucas Davis 17
31. 21:31 Justin Stevenson 23
32. 21:32 Matt Tse 16
33. 21:39 Braden Astle 14
34. 21:40 Josh Tyndall Davis 17
35. 21:41 Nate Stuart 40
36. 21:45 Kevin Arnone Davis 17
37. 21:48 Tony Christensen 43
38. 21:53 Nick Hilton Syr 16
39. 22:11 Jacob Thompson 21
40. 22:24 Chris Hock 19
41. 23:02 Steve Wilcox Syr 15
42. 23:03 Mark Andrus 51
43. 23:06 Paul Sheehan 54
44. 24:39 Michael Wade 15
45. 25:01 Sean Reid CHS 14
46. 25:09 Josh Ward 10
47. 26:17 Nick Sloan 16
48. 26:33 Garrett Peterson 11
49. 26:59 Clayton Bergloff Syr 16
50. 27:03 Mark Peterson 45
51. 27:10 Robert Durtschi 41
52. 29:44 Seth Stromberg 7
Girls/Womens Results
1. 18:39 Candace Eddy Dav 16
2. 18:52 Lauren Dalten 21
3. 19:18 Stefanie Talley 31
4. 19:34 Janae Richardson 25
5. 19:40 Amy Allred Layton 15
6. 19:42 Katie Swanson Davis 16
7. 19:48 Julianne Wirthlin Davis 16
8. 20:06 Loren Storey Davis 17
9. 20:23 Emily Hansen Davis 15
10. 20:30 Anna Judd 38
11. 20:41 Talya Kussee Davis 16
12. 20:46 Hollie King Davis 16
13. 20:48 Emily King 24
14. 21:25 Abby Rich Syr 15
15. 21:27 McKayla Williams Syr 16
16. 21:28 Hannah Williams Syr 15
17. 22:00 Meghan Hedquist Davis 14
18. 22:07 Morgan Durtschi Davis 17
19. 22:19 Carlee Peterson Davis 16
20. 22:48 Alli Payne 21
21. 22:56 Aubrey Peterson 19
22. 23:46 Brooke Stromberg Davis 15
23. 24:04 Leigh Harvey 19
24. 24:17 Aubrey Eddy Syr 16
25. 24:39 Missy Lott Davis 15
26. 24:42 Kellie Smith CHS 14
27. 24:53 Bree Crookston Davis 14
28. 25:05 Erica Petty Davis 17
29. 25:06 Marlene Kinikini 28
30. 25:32 Peggy Ashworth 37
31. 25:38 Janalee Rowenhower 26
32. 26:31 Amber Johnson 18
33. 26:36 Hailey Durtschi 10
34. 27:09 Taylor Durtschi 12
35. 27:16 Kristi Toponce 22
36. 27:46 Chris Stuart 38
37. 28:06 Erin Peterson 43
38. 28:10 Jodee Egbert 32
39. 28:15 Michelle Clouse Davis 16
40. 28:25 Danna Stuart Davis 14
41. 28:35 Natascha Leedom CHS 17
42. 28:40 Sarah Greenman Davis 16
43. 28:52 Dallas Johnson Davis 15
44. 30:57 Julianna Garrett Davis 16
45. 33:53 Dianne Anderson 53
Monday, August 6, 2007
2007 Schedule
Aug 18 Dart Challenge Barnes Park, Kaysville 8:00 am
Aug 25 Grass Relays American Fork High 8:00 am
Aug 29 Pre-Region One Layton Commons Park 3:00 pm
Sept 5 Davis Clipper Invitational Layton Commons Park 3:00 pm
Sept 8 BYU Autumn Classic East Bay Golf Course 9:00 am
Sept 14 Murray Invitational Murray City Park 3:00 pm
Sept 22 Bob Firman Invitational Boise, ID TBA
Sept 26 Open Region Meet Davis High 3:45 pm
Sept 29 Orem Invitational UVSC 9:00 am
Oct 3 Open Region Meet Fremont High 3:45 pm
Oct 10 Region One Championships Layton Commons Park 3:00 pm
Oct 17 State Championships Sugarhouse Park TBA
Nov 17 Pre-Footlocker Invitational American Fork High TBA
Dec 1 Footlocker Western Regional Walnut, CA TB
Sunday, August 5, 2007
XC Update- August 4th
It is nice to be home from camp at Marsh Lake, with my family, clean, sleeping in my own bed, not worrying about getting ice cream rubbed on my face, but I also already miss the fun times and good TEAM atmosphere that we had at camp. I hope we can keep that excitement and enthusiasm and TEAM work going throughout the season.
Thanks to all those who helped make this year's camp a huge success: Coach Buhrley and the Syracuse team; the parents that helped drive; Brad Anderson and his sons; Dave King and his camping expertise; Jared, Erica, Corinne, and Greg (our Super Seniors); and especially all of you athletes that came up and worked hard and played hard. I hope that those of you that did not come this year will have the opportunity some time to see what cross country camp is about.
These were some of the highlights for me:-
Mile Repeats: Even though some of you struggled, the times were fast, and I could see that this TEAM has a lot of guts and is ready to work hard and work together. I can't think of many harder workouts than mile repeats at 9,200 feet-
Loren and Seth in the 1-5 game, and Emily winning the 1-5 game.-
Jordan jumping out of the bushes and scaring me, knocking me over and nearly causing me to fall into the lake.-
Talking and laughing with Brad, Erica, Jared, Corinne, and Greg around the fire on Tuesday night (sorry Lizzy)-
Seeing some moose with Ethan and Spencer-
The Red Castle hike/run (always one of my favorites) even though nearly everyone got lost. 23 miles makes a 5k seem like nothing. -
Natalie sleep-walking looking for her socks.-
Listening to all of your stories (especially Missy's).-
Keeping all of you intently listening to me, for once, while I told you the story of my high school coach and the surprise in the pit toilet. -
Finding Bryson after the run at the trail above Bridger Lake, then hearing him tell about it that night.-
Making Lizzy and Loren (and some of the other girls) feel really guilty after our "water" talk :) I don't think Morgan and Megan felt too bad.-
Colin, Erica, and Shantel (I think) winning Coach Buhrley's trivia.-
Josh's excitement over seeing a chipmunk and trying sun chips for the 1st time.-
Team 4 (Thursday) singing and dancing while they cooked dinner.-
Watching Candace trying to figure out Spencer's card tricks.-
Hearing about Carlee's reaction to her stuff getting wet.-
The "Adam's Family Game" - I can't wait to get a copy of Coach Buhrley's video.-
Getting mad at Caleb and Kevin time and time again (that is more of a low-light).-
All of your smiles and positive attitudes, even though I know that you were tired from the hard running. Thanks for all the memories!
We are moving into our final phase of summer training. We are going to start doing more interval workouts. Those of you with a good base are right on schedule, others will need to do their best to get caught up. If you haven't been coming to practice, and you still want to run in the first race of the year (Grass Relays on Aug 25th), and you still want to be a part of this TEAM, I will need to start seeing you at practices this week. The workouts are no longer 'optional', they are now mandatory. If you are going to be missing for family vacations or work, please let me know, and try to get the workout in on your own. Definitely communicate with me. Just don't miss because you are being lazy or because you 'slept in'. Being the best we can be as a TEAM is going to take commitment and sacrifice. The season is right around the corner.
This week's schedule will be different from the one on the paper that I handed out. We will meet the following days and places (sorry for the confusion):
Monday 7:00 am at the Vita Course
Tuesday 7:00 am at Layton Park
Thursday 7:00 am at Davis High
*The run scheduled for Causey Reservoir on Friday is cancelled for the time being, but we may be able to schedule it for a later date. So, make sure to turn in your mileage for this week. If you were at camp, I will make a list of what we did at the bottom of the email. Still send me what you think you ran and how you felt about it and your Saturday mileage. I am also missing most of your miles for last week (July 23-29). We only have three weeks until the season officially begins.
One last reminder - Dart Challenge 5k on August 18th at 8:00 am at Barnes Park. Be there at 7:00. I will have registration forms with me for the next 2 weeks at practice (the cost is $15). If a lot of people in your family are running, let me know and I will cut them a deal. You can also register on runnercard.com
happy running,
Coach Talley
580-8713