Wednesday, April 29, 2015

Davis vs Northridge - Boys Results

April 29, 2015 - 78 Degrees, Sunny

Shot Put
48’09.00       Dallin Baires, DHS
38’08.00       Eli Beard, DHS
38’03.00       Jacob Luddington, DHS
37’11.50       Quin McClune, NHS
34’09.00       Josh Ortiz, NHS
34’01.00       Palmer Flood, DHS
33’05.00       Jaron Erickson, DHS
32’10.00       Hayden Mondfrans, DHS
32’06.00       Jonny Thornton, DHS
32’06.00       Cline Chatterton, DHS
31’06.00       Nate Welling, DHS
31’05.00       Collin Turner, DHS
30’08.00       Avery Brown, DHS
30’03.00       Joe Bohman, DHS
29’11.00       Lance Ford, DHS
27’06.00       Dillon Elsberry, DHS
25’05.00       Jake Welling, DHS
25’01.00       David Griffiths, NHS
24’09.00       Jason Barker, DHS

Discus
163’00.00     Dallin Baires, DHS
112’06.00     Eli Beard, DHS
100’11.00     Jacob Luddington, DHS
99’10.00       Joseph Bohman, DHS
87’11.00       Avery Brown, DHS
84’07.00       Zach Leavitt, DHS
82’02.00       Dillon Elsberry, DHS
62’01.00       David G, NHS
-------            Deangelo Vickers, DHS

Javelin
135’05          KJ Bishop, DHS
133’09          Will Vandemerwe, DHS
126’01          Harrison Haslam, DHS
125’10          Jaron Erickson, DHS
116’01          Judd Barber, DHS
113’00          Logan Baird, DHS
110’06          Tom Christensen, NHS
109’04          Joseph Bohman, DHS
108’08          Matt Beecher, DHS
106’05          Anthony Berger, DHS
104’09          Johnathan Thornton, DHS
103’08          Palmer Flood, DHS
103’00          Renee Smith, NHS
100’00          Cline Chatterton, DHS
95’06            Dillon Elsberry, DHS
90’03            Avery Brown, DHS
87’09            Nate Welling, DHS
87’05            Davis Groll, DHS
83’00            Bryce Pectol, DHS
81’01            Frasier Williamson, DHS
80’11            Trey Davis, DHS
79’11            Riley Stringham, DHS
79’01            Cameron Morris, DHS
78’07            Hayden Monfranz, DHS
76’07            Drew Sumsion, DHS
76’00            Taylor Southwick, DHS
74’11            Jason Barker, DHS
74’09            Lance Ford, DHS
72’09            Daniel Tumblin, DHS
69’00            Hayden Vance, DHS
68’11            Caleb Neville, DHS
68’11            Ben Godfrey, DHS
68’02            Tanner Thorne, DHS
65’11            Collin Turner, DHS
54’06            David Griffiths, NHS

High Jump
5-10              Chase Jensen, DHS
5-08              Nate Welling, DHS
5-08              Harrison Haslam, DHS
5-06              Eric Thomson, DHS
NH                Jason Lang, DHS
NH                Carter Nebecker, DHS
NH                Cache Arbon, DHS
NH                Preston Hadley, NHS
NH                Kyle Vigil, NHS
NH                Nathan Miller, DHS
NH                Jonathan Thornton, DHS

Long Jump
20’11.00       Jonny Thornton, DHS
20’05.75       Nate Welling, DHS
19’05.50       Bryce Pectol, DHS
19’03.00       Harrison Haslam, DHS
18’06.50       Tyler Jensen, DHS
18’03.00       Carter Nebeker, DHS
18’00.50       Kye Adair, NHS
17’07.25       Cache Arbon, DHS
17’05.50       Collin Scharton, DHS
17’03.00       Chase Jensen, DHS
17’00.25       Luke Carling, DHS
17’00.00       Luis Merida, DHS
16’11.75       Preston Hadley, NHS
16’07.00       Nate Miller, DHS
16’06.25       Luke Shaner, DHS
16’04.50       Joey Giles, DHS
16’03.50       Corbin Schroeder, DHS
16’02.75       Dennis Clouse, NHS
15’06.75       Connor Brown, NHS
15’05.50       Jake Overfelt, DHS
15’04.75       Kaleb Stinger, DHS
15’01.00       Dillon Atkinson, DHS
14’04.00       Jason Lang, DHS
13’07.50       Dillon Elsberry, DHS
13’02.00       Tanner Bilton, DHS
11’01.00       Austin Ivie, DHS

Pole Vault
13’09            Matt Calvin, DHS
12’06            Tay Southwick, DHS
12’00            Justin Godfrey, DHS
12’00            Jaxon Potter, DHS
12’00            Harrison, DHS
12’00            Evyn Conrad, DHS
11’00            Luke Shaner, DHS
10’06            Cache Arbon, DHS
10’06            Ben Fielden, DHS
9’07              Baylor Green, DHS
8’00              Jake Overfelt, DHS
NH                Brigham, DHS

110m Hurdles
16.37            Taylor Southwick, DHS
16.80            Kelton Johnson, DHS
16.90            Ben Godfrey, DHS
17.08            Tyler Seeley, DHS
17.28            McGyver Clark, DHS
18.49            Connor Brown, NHS
19.66            Landon Davis, DHS

300m Hurdles
41.79            McGyver Clark, DHS
41.95            Taylor Southwick, DHS
43.74            Landon Baird, DHS
43.79            Ben Godfrey, DHS
45.17            Tyler Seeley, DHS
46.01            Connor Brown, NHS
47.13            Conner Larsen, DHS
51.90            Jake Overfelt, DHS
52.01            Kaleb Stinger, DHS
52.44            Jacob Vaughan,DHS
54.21            Ammon Taylor, DHS
55.08            Nick Williams, DHS
55.77            Hayden Vance, DHS
57.02            Sam Leavitt, DHS
1:02.90         Dallin Kitchen, DHS
1:04.64         Austin Ivy, DHS
1:05.31         Tanner Bilton, DHS
1:09.35         David Michelsen, DHS

100m Dash
11.18            Tyler Hinds, DHS
11.42            Shadell Padmore, NHS
11.44            Jake Moffet, DHS
11.54            Riley Stringham, DHS
11.55            Matt Beecher, DHS
11.59            Renee Smith, NHS
11.69            Luis Merida, DHS
11.78            Ryan Orton, NHS
11.79            Kelton Johnson, DHS
11.87            Tom Christianson, NHS
11.92            Anthony Criscione, NHS
11.95            Devon Jarman, NHS
12.12            Jason Barker, DHS
12.13            Kyle Vigil, NHS
12.27            Alex Mashburn, NHS
12.30            Connor Brown, NHS
12.31            Trystan Godfrey, DHS
12.33            Chandler Perry, DHS
12.33            Dillon Atkinson, DHS
12.34            Colin Scharton, DHS
12.45            Mikey Nash, DHS
12.46            Preston Hadley, NHS
12.95            Brady Summers, DHS
12.98            Tyler Butterworth, DHS
13.00            Landon Davis, DHS
13.26            Eric Burgon, DHS
13.28            Gabe Morgan, NHS
13.29            Sawyer Brower, DHS
13.60            Michael Wyler, DHS
14.83            Emerson Harding, DHS

200m Run
23.06            Luis Merida, DHS
23.22            Shadell Dadmore, NHS
23.79            Anthony Criscione, NHS
23.86            Renee Smith, NHS
23.94            Devon Jarman, NHS
24.17            Ryker Johnson, DHS
24.41            Alex Mashedpotatoes, NHS
24.49            Jade White, DHS
24.65            Cade Hyde, DHS
24.75            Josh Gardener, DHS
24.83            Ryan Orton, NHS
25.28            Jason Barker, DHS
25.40            Chandler Perry, DHS
25.40            Jordan David, DHS
25.88            Drew Sumsion, DHS
25.96            Braden Eberhard, DHS
25.96            Cameron Peck, DHS
26.25            Mikey Nash, DHS
26.25            Tristin Godfrey, DHS
26.59            Joey Giles, DHS
26.82            Sawyer Brower, DHS
26.85            Eric Burgon, DHS
27.55            Dallon Davis, DHS
27.58            Brigham Halverson, DHS
27.86            Tyson Datwyler, DHS
27.92            Landon Wheeler, DHS
28.35            Karson Hugie, DHS
29.97            Dallin Kitchen, DHS
30.63            Hayden Vance, DHS
31.45            Emerson Harding, DHS

400m Dash
51.34            Jordan Goldsberry, DHS
52.26            Jaxon Wernli, DHS
53.16            Ryker Johnson, DHS
54.55            Caleb Gipson, DHS
54.82            Jade White, DHS
55.18            Josh Gardener, DHS
55.27            Chandler Perry, DHS
55.89            Cade Hyde, DHS
56.51            Joey Giles, DHS
56.74            Bryce Ferguson, DHS
58.73            Drew Sumsion, DHS
59.74            Frasier Williamson, DHS
1:00.84         Daniel Tumblin, DHS
1:01.12         Tristan Godfrey, DHS
1:03.65         Michael Wyler, DHS

800m Run
2:05.63         Adam Aposhian, DHS
2:05.73         Lance Thornton, DHS
2:09.47         Jackson Rayl, DHS
2:13.48         Jamal B, NHS
2:14.04         Joshua Haviland, DHS
2:14.21         Ryan Reese, NHS
2:16.33         Jrew Jackson, NHS
2:16.73         Devin Jaster, DHS
2:19.23         Daniel Harris, DHS
2:19.45         Gabe Mohgan, NHS
2:21.88         Jake Welling, DHS
2:23.43         Tanner Bindrup, NHS
2:25.67         Karson Hugie, DHS
2:25.84         Joey Giles, DHS
2:26.94         Jared Winkelman, DHS
2:27.77         Sam Leavitt, DHS
2:30.88         Owen David, DHS
2:45.67         David Michelsen, DHS
2:46.09         Jonah Taylor, DHS
2:51.06         Hayden Vance, DHS

1600m Run
4:29.80         Bryce Ferguson, DHS
4:36.78         Frasier Williamson, DHS
4:46.39         Britton Porter, DHS
4:47.13         Daniel Harris, DHS
4:49.01         Brigham Halverson, DHS
4:49.37         Mitch Perry, DHS
4:49.53         Josh Christianson, DHS
4.49.80         Matt Ward, DHS
4:50.18         Solomon Twitchell, DHS
4:50.88         Jason Lang, DHS
4:51.19         Brandon Peters, DHS                                 
4:52.46         Devin Jaster, DHS
4:52.97         Daniel Tumblin, DHS
4:53.54         Josh Wilkinson, DHS
4:55.55         Josh Peters, DHS
4:57.02         Jacob Vaughan, DHS
4:59.39         Lance Ford, DHS
5:03.30         Branson Petty, DHS
5:06.97         Kaleb Stinger, DHS
5:08.44         Brandon Christensen, DHS
5:09.43         Tyson Datwyler, DHS
5:10.93         Zach Moncur, DHS
5:22.89         Nicholas Williams, DHS
5:12.81         Jace Callor, DHS
5:23.43         Ammon Taylor, DHS
5:23.66         Dallin Kitchen, DHS
5:24.48         Mikey Nash, DHS
5:24.73         Jared Winkelman, DHS
5:26.58         Landon Wheeler, DHS
5:29.29         Sam Francis, DHS
5:32.65         Jason Boyd, DHS
5:37.89         Owen David, DHS
5:43.06         Hayden Vance, DHS
5:43.33         Tanner Bilton, DHS
5:53.89         Hadley Fritz, NHS
6:05.00         Austin Ivy, DHS
7:43.89         Jacob Luddington, DHS
8:08.51         Jesse Hunt, DHS
8:16.27         Will Vandemerwe, DHS

3200m RUN
10:23.92         Matt Ward, DHS
10:37.68         Zach Wilde, DHS
10:46.24         Britton Jordan, DHS
10:49.80         Dallin Larsen, DHS
10:54.67         McKay Treadwell, DHS
11:02.14         Nate Hales, DHS
11:48.84         Lance Thorton, DHS
11:48.93         Sam Leavitt, DHS
13:06.32         Joshua Haviland, DHS

4 x 400m RUN
3:46.00           Davis W
3:54.06           Davis J
4:09.07           Davis E
4:10.17           Davis Z
4:16.58           Davis X
4:39.33           Davis Q

4 x 100 Run
43.62            Davis A
45.65            Northridge A
46.21            Northridge B
49.82            Davis B

BOYS TEAM SCORES
129               Davis

7                   Northridge

Davis vs. Northridge - Girls Results

April 29, 2015 - 78 degrees, sunny

Shot Put
29’10.00       Emma Howard, NHS
29’08.00       Katherine Wilde, DHS
27’08.00       Ashley Hayes, NHS
27’02.50       Emma Calder, DHS
26’08.00       Alicia Stucki, DHS
26’00.00       Mary Kate Buttars, DHS
25’11.00       Morgan Whitney, DHS
24’11.00       Tiahna Cipriano, DHS
24’02.00       Maddie Meyer, DHS
23’10.00       Sussan Vallejo, DHS
23’00.00       Madison Carter, NHS
22’04.00       Courtney Eames, DHS
21’08.00       Shannon Fowers, DHS
21’05.00       Alyssa Hemsley, DHS
19’06.50       Jodie Ellefsen, DHS
19’03.50       Kayla Tuttle, DHS
19’00.00       Julia Haerle, DHS
17’06.00       Rachel Shaw, DHS
16’08.00       Colleen Mills, DHS
-------            Esther Child, DHS
-------            Chenelle Womack, DHS

Discus
101’11          Lizzi Boyd, DHS
94’08            McKenzie Sagers, DHS
81’01            Emma Calder, DHS
80’11            Kathryn Wilde, DHS
67’06            Shannon Fowers, DHS
60’08            Morgan Whitney, DHS
53’02            Kayla Tuttle, DHS
51’08            Katelyn Hoskins, DHS
51’08            Johanna Nilssen, DHS
47’01            Alyssa Hemsley, DHS
47’00            Jodie Ellefsen, DHS

Javelin
95’08            Anna Ferrell, DHS
92’07            Alicia Stucki, DHS
87’06            Katelyn Hoskins, DHS
86’09            Emma Howard, NHS
82’04            Alyssa Hemsley, DHS
77’01            Chennelle Womack, DHS
76’03            Elly Ferguson, DHS
76’00            Cora Smith, DHS
67’02            Jodie Ellefson, DHS
66’01            Sarah Barnett, DHS
62’00            Kayla Tuttle, DHS
62’00            Courtney Eames, DHS
61’07            Blaire Arnold, DHS
61’04            MaryKate Buttars, DHS
61’01            Megan Woodward, DHS
59’00            Kenzie Sagers, DHS
40’02            Baylee Reynolds, DHS

High Jump
4-11              Rylee Riggs, DHS
4-11              Yvonne Gambrell, NHS
4-09              Eliza Jackson, DHS
4-09              Alisha Stucki, DHS
4-07              Whitney Cox, DHS
4-07              Nikki Hemsley, DHS
NH                Cora Smith, DHS
NH                Alyssa Hemsely, DHS
NH                Ashley Hayes, NHS
NH                Julia Stock NHS
NH                Johanna Nilsson, DHS
NH                Blaire Arnold, DHS
NH                Mary Kate Butters, DHS

Long Jump
16’02.00       Emma Calder, DHS
14’00.00       Rylee Riggs, DHS
14’00.00       Ashley Taylor, DHS
13’08.00       Kassidy Webb, DHS
13’05.00       Sydney Larsen, DHS
13’00.00       Alina Frandsen, DHS
12’11.00       Courtney Eames, DHS
12’10.00       Jenna Connell, DHS
12’04.00       Colleen Mills, DHS
12’01.25       Kaitlyn Datwyler, DHS
12’01.00       Paige Beus, DHS
10’09.50       Rachel Shaw, DHS
10’08.00       Kyleigh Forbush, DHS
10’04.50       Julia Haerle, DHS
10’02.50       Hannah Gray, DHS

Pole Vault
10’03            Paige Erickson, DHS
9’00              Liz Jones, DHS
8’10              Ashlee Lawson, DHS
8’06              Ashley Sullenger, DHS
8’03              Gentry Keaton, DHS
8’00              Nikki Hemsley, DHS
8’00              Kristin Funk, DHS
8’00              Baylee Reynolds, DHS
7’09              Johanna Nillson, DHS
7’09              Erin Bowe, DHS
7’06              Madi Lee, DHS
7’06              Ashley Taylor, DHS
6’06              Sarah Calder, DHS

100m Hurdles
16.18            Nakayla Jude, NHS
18.34            Cassidy Webb, DHS
19.26            Cora Smith, DHS
19.61            Vaneta Burnett, DHS
20.32            Courtney Ashmead, DHS
21.13            Baylee Reynolds, DHS
21.33            Casey Conover, DHS
22.37            Ashley McDonald, DHS
22.55            Katelyn Hoskins, DHS
26.11            Ella Palmer, DHS

300m Hurdles
50.63            Emma Thatcher, DHS
51.59            Cassidy Webb, DHS
58.04            Nakayla Jude, NHS
58.53            Courtney Ashmead, DHS

100m Dash
13.25            Jazzmine Yarbrough, NHS
13.27            Laur Kehr, NHS
13.36            Candace Bowman, NHS
13.65            Elizabeth Trommlitz, NHS
13.76            Nakayla Jude, NHS
14.00            A girl from Northridge (Heat 3Lane7)
14.02            Kenedy Hinton, DHS
14.17            Ashley Hayes, NHS
14.31            Julia Stock, NHS
14.34            Vaneta Burnett, DHS
14.78            Lauren Baird, DHS
14.94            Julia Shraedel, DHS
15.17            Colleen Mills, DHS
15.22            Morgan Holt, DHS
15.26            Cami Christensen, DHS
15.36            Isabella Nosler, DHS
15.52            Maddie Meyer
15.59            Baylee Reynolds, DHS
15.74            Kearston Davis, DHS
15.89            Maddie Maple, DHS
16.25            Petronella Mansson, DHS
16.82            Hannah Gray, DHS
19.30            Ellison Clark, DHS

200m Dash
26.52            Laura Kehr, NHS
26.57            Melanie Sullivan, DHS
27.04            Brittany Rounkles, DHS
27.15            Elise Berning, DHS
27.20            BriAnna Gipson, DHS
27.25            Jazzmine Yarbrough, NHS
27.63            Tawnie Fitzgerald, NHS
27.72            Candace Bowman, NHS
28.03            Keslee Stephenson, DHS
28.22            Rachel Clouse, DHS
28.36            Kenzie Sagers, DHS
28.93            Susie Eames, DHS
28.97            Elizabeth Trommlitz, NHS
29.39            Ashley Hayes, NHS
29.48            Elly Ferguson, DHS
30.30            Julia Schraedel, DHS
31.43            Sarah Barnett, DHS
31.74            Emily Berry, DHS
32.37            Colleen Mills, DHS
32.72            Maddie Meyer, DHS
32.64            Lauren Baird, DHS
32.96            Kiersten Davis, DHS
33.25            Eliza Bremer, DHS
34.35            Kinlee Diamond, DHS
37.70            Maddie Maple, DHS

400m Dash
59.48            Melanie Sullivan, DHS
59.99            BriAnna Gipson,             DHS
1:01.19         Elise Berning, DHS
1:01.68         Tawnie Fitzgerald, NHS
1:02.93         Keslee Stephenson, DHS
1:02.96         Cami Yoho, NHS
1:03.46         Cambrie Lake, NHS
1:04.14         Rachel Clouse, DHS
1:05.03         Sydney Larson, DHS
1:05.12         Tiahna Cipriano, DHS
1:07.29         Susie Eames, DHS
1:09.81         Emily Robinson, DHS
1:06.48         Elly Ferguson,DHS
1:05.33         Brittany Rounkles, DHS
1:14.04         Casey Conover, DHS
1:14.72         Andrea Flores, DHS
1:14.99         Cami Christensen, DHS

800m Run
2:31.10         Emmaline Huntzinger, DHS
2:33.20         Jenna Connell, DHS
2:34.94         Grace Neuenschwander, DHS
2:42.02         Sydnee Rayl, DHS
2:44.29         Rachel Johnson, DHS
2:45.26         Malaree Wood, DHS
2:46.53         Kaitlyn Datwyler. DHS
2:47.57         Anne Hawkins, DHS
2:47.58         Paige Beus, DHS
2:48.28         Amber Berry, DHS
2:49.92         Autumn Jenkins, DHS
2:54.34         Sara Williams, DHS
2:55.37         Taylor Davis, DHS
2:55.96         Amanda Ruvalcalba, DHS
3:02.58         Bekah Grou, DHS
3:02.67         Bethanne Bissell, DHS
3:26.25         Kaitlyn Day, DHS
                    
1600m Run
5:35.82         Grace El SchwanDiego, DHS
5:37.66         Sydnee Rayl, DHS
5:39.04         Jenna Connell, DHS
5:42.88         Kaitlyn Datwyler, DHS
5:46.38         Anna Ferrell, DHS
5:46.88         Rachel Johnson, DHS
5:52.89         Sydney Zaugg, DHS
6:05.42         Emma Call, DHS
6:08.38         Hannah Naylor, DHS
6:10.04         Taylor Woods, DHS
6:10.15         Sarah Williams, DHS
6:12.83         Taylor Davis, DHS
6:15.39         Anne Hawkins, DHS
6:17.03         Alex Tanner, DHS
6:22.09         Sarah Ferrell, DHS
6:24.21         Amber Berry, DHS
6:52.93         Louisa Twitchell, DHs
6:54.33         Nicole Wood, DHS

3200m RUN
13:32.89         Tiahna Cipriano, DHS

4 x 100 Run
50.13            Davis A
51.39            Northridge B
54.90            Northridge A
56.24            Davis B

4 x 400m RUN
4:21.93           Davis Z
4:29.76           Davis A
4:48.89           Davis K
5:03.60           Davis B

GIRLS TEAM SCORES
Davis            103

Northridge    29

Monday, April 27, 2015

Track Update - Davis Invite

Darts - 
Saturday was incredible. We challenged you to put on the best track meet of the year, and that is what you did. I was so impressed with all of your hard work and your attitudes throughout the day. It was truly one of the greatest Davis Invites of all-time. I especially want to thank those of you who were there all day, working and competing. I know it was a long day, but the end result was something special. 
We had some monster PRs and some very outstanding performances. It would be difficult to name them all, but I thought I would point out a few highlights - The boys medley team (Jake Moffet, Ty Hinds, Jordan Goldsberry, and Logan MacKay) set a new STATE RECORD with 3:29.85 - breaking the state record set by Bingham way back in 1996. Josey Hedquist won the invited 800 on total determination to race through the finish line - she got the victory by .02 with a lean. Matt Calvin stayed strong through the rain to become the Invited Champion in the pole vault. Hunter Simonsen had a phenomenal jump to clear 6'08 and pick up an invited victory. Jaron Erickson had a major PR and just missed 1st place in the hurdles with 14.55. Palmer Flood also had a big PR in the 300s (48.60) to grab 2nd place. Dallin Baires picked up two 2nd place invited medals and had a 2 foot PR in the shot put (52'00). Paige Erickson cleared 10'03 to finish 3rd in the pole vault. Jordan Barnett had a very solid 45.4 in the 300 Hurdles to finish 2nd. Sophomore, Jonny Thornton finished 2nd place in the long jump with a PR (after winning the open high jump). Our girls 4 x 400 relay teams finished 1st and 2nd (first time that has ever been done in the Davis Invite). The A-Team ran 4:01 and the B-Team was not far behind in 4:06. And both our girls and our boys 4 x 800 teams picked up the victories in the rain to end the meet. Our newest additions to the state qualified club include: Whitney Cox (High Jump), Jonny Thornton (High Jump), Logan Baird (High Jump), Kelton Johnson (300 Hurdles), BriAnna Gipson (400m), Josh Ward (1600m), Nikki Hemsley (Pole Vault), Madi Lee (Pole Vault), Johanna Nilsson (Pole Vault), Jaxon Potter (Pole Vault), and Justin Godfrey (Pole Vault) - we now have a record 12 girls and 7 boys qualified in just the pole vault.
There is a HUGE list of people to thank: John Lingard and his wife for the help with the luncheon, Abby Frodsham and Jessica Paget for rocking the results, Chelsea and Brooks Running for bringing the prizes and making it a better meet, Caitlin Miller for her help at the Brooks tent, Michelle Wilson for always handling the bull-pen to perfection, Amber Anderson for stepping in as clerk of course at the last minute and nailing it, Preston Parrish for being our vigilant meet referee (we miss you, Preston!), Jay "vanilla voice" Welk for coming back to announce, our professional starters (Gary and Zach), Alan Hansen for always letting us use his weighmaster, Dan Hayward for stepping in at high jump, Jen Beard for being so amazing once again at the long jump, Carrie for being the best track trainer in the state, all of our incredible sponsors (record $6300), Coach Roger Buhrley for all the advice and help, Coaches from other teams who helped in many ways, so many parents who brought canopies and food and helped wherever we needed, all of you incredible athletes for stepping up in the way you performed and especially in working the meet - I can't say enough about how impressed I was (and tons of other coaches were) with your heart and teamwork yesterday, and last but not least - our outstanding coaches who have done so much for all of us this season and have sacrificed so much time and energy to make the Davis Invite what it is: Jeff Agnello, Brad Anderson, Shawna Cox, Paul Timothy, Ben Jacobsen, Ashlee Cannon, Matt Williams, Tony Hill, Spencer Betker, Justin Beard, Natalie McKinley, and Tyson Bullock - we are seriously lucky to have these great people in our lives!!

Coming Up:
Wednesday (4/29) - Northridge @ Davis - This is the last chance for region qualifying. Some of you are very close to qualifying in your events, but need to go after a PR on Wednesday to make it happen. For current region rankings, go to http://regiononetrack.blogspot.com/ The top 18 marks are automatically qualified, and then each school gets to pick 3 entries per event in addition to the top 18. The other schools will also have athletes trying to improve their marks on Wednesday.  

Friday-Saturday (5/1-5/2): BYU Invitational - We will have a list of those competing at the BYU Invitational at practice today. We are only allowed 25 total entries for boys and 25 for girls. More information will be sent out on Thursday. Only those competing on Friday will be checked out of school. 

Wednesday-Thursday (5/6-5/7): REGION CHAMPIONSHIPS - We would like the entire team to attend on both Wednesday and Thursday (even if you are not competing). We will not be able to finalize the entries until next Monday night, but we should have a good idea of who will get in after this week's dual meets. More information to come. 

Our best performances are still to come. I can't stress how important your mental and physical preparation is over the final 19 days of this season. Get your rest, proper nutrition (fuel) and hydration, put in a few more hard workouts, and be excited and confident about every practice and every meet we have to come. 

Thanks!
Coach Talley

Sunday, April 19, 2015

Track Update - 4/19

Darts - 
This past week was much better. We saw great efforts in practice and in the 2 track meets. The final 4 weeks are all about preparation and discipline. I challenge each of you to be more disciplined in any area that can help you to compete your best. Be disciplined with your nutrition - get enough calories (if you are feeling warn down, you are probably not getting enough); eat plenty of protein, carbs, iron, fruits, and vegetables; make sure you are hydrating properly as it is starting to get hot; make sure you are getting food in your system within an hour (or sooner) after hard workouts; and don't eat sugar/junk in excess (some is fine - but donuts all day is bad). Be disciplined with your warm ups, workouts, stretching, and core work - the little things we do will really keep us sharp for the big meets coming up; throwers spend extra time working technique, sprinters spend extra time working blocks/handoffs; hurdlers stay sharp with your hurdle form; jumpers spend some extra time on approach work; distance runners do a better job with core and stretching. Stay disciplined with your sleep - you should all be aiming for 8 hours of sleep per night; I know that is hard with AP and everything else you have going on, but do your very best to make the sacrifices you need to in order to stay rested; sleep and nutrition are the keys to recovery and staying healthy! Be disciplined with your preparation before track meets - take each remaining opportunity seriously and prepare to do your very best.
We need EVERYONE to show up EVERY DAY with a positive attitude, ready to work as a TEAM and ready to become champions. It is not just going to happen - we have to make it happen. Have the right attitude and do the things you need to do.

Woods Cross Invitational - Both our boys and girls finished 1st place at the Woods Cross meet on Friday night. It was a great meet, and we were very happy about your efforts. I wish that more of you would have stayed to the end of the meet and supported your teammates. The 4 x 400 and 4 x 800 were great events. I know it was late, but it would have been nice to have more of you there. This next week at the Davis Invite, you are all expected and required to stay to the end. You can see the full results from the Woods Cross meet at http://results.runnercard.com/Results/results.jsp?meetid=975438 
Boys Team Scores
1. Davis 191
2. Herriman 123
3. Syracuse 117
4. Woods Cross 39
Girls Team Scores
1. Davis 180
2. Syracuse 144
3. Herriman 104
4. Maple Mountain 59

Saturday Make-Up Meet - Great job to those of you who came and competed on Saturday. Some of you earned your way into the Davis Invite. It was a perfect day for a track meet. I will post the results on the blog -www.darttrack.blogspot.com 

Davis Invitational - Next Saturday (April 25). I have been saying it all season long - this is the biggest day of the year for our program. We take a lot of pride in putting on the best track meet in the state, but we need EVERYONE'S help. Our success as a TEAM will be determined in how we compete - but even more importantly in how well we do putting on the meet. In order to compete at the Davis Invite - you need a mark that is in the top 50-60 for the entries in your event. I will have the entries at practice on Monday. All of you - those who are competing and those who are not competing - will have an assignment. Most of you will be at the track all day long (from 7:00am to 6:30pm). It is a long day, but if you get involved and work hard, it is a very satisfying day. 
We want to start a new tradition this year. We are going to do a TEAM picture at the end of the Invite - and I would like to see all of you in the picture. 
Plan on having fun, working hard, competing with heart, and making this a full TEAM experience. 
I will email out the Davis entries and schedule on Tuesday or Wednesday.

Davis Invite Luncheon - There is a luncheon for the coaches, volunteers, and sponsors at the Invite. We will be asking for your help in bringing things for the lunch. We will need people to sign up for baked potatoes, salads (of any kind), and rolls. The sign up sheets will be passed around at practice on Monday and Tuesday. 
We are also looking for parents to help with cutting the meat (pork and brisket) and for parents to help with setting up, serving, and clean up. The meat cutters will need to bring a carving knife, and apron, and a large cutting board and will need to be there from 11:30-2:30. The parents helping with set up, serving, and clean up would need to be there from about 12:30 until 3:30. Coach Shawna Cox will be coordinating the luncheon and the volunteer help. If you are able to help or if you have any questions - you can contact her at 801-455-0961 or shawnacox1@gmail.com 

Car Stickers - Jaron Erickson is selling car decals. They are identical to the logo on the front of our track t-shirts and they are very cool! One for $7 or two for $10. Please see Jaron for more details. He will show you the stickers at practice on Monday. 

Remaining Schedule:
Wednesday, April 22 - Davis @ Weber - excused at 1:15 - bus leaves at 1:30. You can participate in up to 4 events. Those of you who do not make it in to the Davis Invite should plan on doing at least 3 events. Those of you in the Davis Invite will do 1-2 events. 
Saturday, April 25 - Davis Invitational
Wednesday, April 29 - Northridge @ Davis (3:00pm) - Final dual meet of the season
Friday-Saturday, May 1-2 - BYU Invitational (also PROM, so we may have some issues)
Wednesday-Thursday, May 6-7 - Region Championships
Tuesday, May 12 - Sophomore Region - for all sophomores and anyone who didn't qualify for Region.
Friday-Saturday, May 15-16 - State Championships

Qualified for State so far:
Boys 
100m - Ty Hinds
200m - Jordan Goldsberry
800m - Logan MacKay, Josh Ward, Stokton Smith, Colter Blanchard
1600m - Logan MacKay, Stokton Smith, Colter Blanchard
3200m - Logan MacKay
110m Hurdles - Jaron Erickson, Palmer Flood
300m Hurdles - Palmer Flood, Jaron Erickson
4 x 100m Relay
4 x 400m Relay
Medley Relay
Long Jump - Matt Calvin, Jonny Thornton, Hunter Simonsen
High Jump - Nate Allred, Hunter Simonsen
Pole Vault - Matt Calvin, Harrison Haslam, Brigham Valentine, Evyn Conrad, Taylor Southwick
Shot Put - Dallin Baires
Discus - Dallin Baires

Girls
200m - Brittney Rounkles, Melanie Sullivan, Elise Berning
400m - Melanie Sullivan
800m - Ally Geisler, Josey Hedquist, Tatum Beard, Courtney Wayment
1600m - Aubrey Argyle, Courtney Wayment, Tatum Beard, Ally Geisler
3200m - Aubrey Argyle, Tatum Beard, Courtney Wayment
100m Hurdles - Olivia Richards
300m Hurdles - Jordan Barnett, Megan Rowe, Ruby Jane Mathewson
4 x 100 Relay
4 x 400 Relay
Medley Relay
Pole Vault - Paige Erickson, Liz Jones, Gentry Keaton, Ashlee Lawson, Ashley Harris, Ashley Sullenger, Ashley Taylor, Baylee Reynolds, Korra Jensen